8.1 km | 01:11:20 | 08:46/km日期: 2016-01-16 07:28 - 總爬升: 239 m - 卡路里: 690 Cal - 溫度: 15°C - 濕度: 92%
Pace: 05'38" / 08'21" / 08'44" / 10'53" / 14'47" / 06'00" / 08'09" / 07'26" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'07") | 1000 / 1000 |
2 | | 08'21" (+02'21") | 1000 / 2000 |
3 | | 08'44" (+02'44") | 1000 / 3000 |
4 | | 10'52" (+04'52") | 1000 / 4000 |
5 | | 14'46" (+08'46") | 1000 / 5000 |
6 | | 06'00" | 1000 / 6000 |
7 | | 08'09" (+02'09") | 1000 / 7000 |
8 | | 07'25" (+01'25") | 1000 / 8000 |
9 | | 06'34" (+00'34") | 132 / 8132 |
1月累積里程 : 95.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 08'21" | 00:13'59" |
3 | 08'44" | 00:22'43" |
4 | 10'53" | 00:33'36" |
5 | 14'47" | 00:48'23" |
6 | 06'00" | 00:54'23" |
7 | 08'09" | 01:02'32" |
8 | 07'26" | 01:09'58" |
8.1 | 06'31" | 01:10'50" |