10.0 km | 01:01:06 | 06:05/km日期: 2016-01-19 22:22 - 地點: 國父紀念館 - 天氣: 雨 - 卡路里: 687 Cal - 總步數: 11154 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 14°C - 濕度: 82%
Pace: 06'36" / 06'30" / 06'03" / 06'10" / 06'02" / 05'51" / 06'01" / 05'53" / 05'55" / 05'51" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'47") | 1001 / 1001 | 173 / 87 |
2 | | 06'28" (+00'40") | 1004 / 2006 | 177 / 87 |
3 | | 06'01" (+00'13") | 1003 / 3009 | 180 / 91 |
4 | | 06'09" (+00'21") | 1000 / 4009 | 182 / 88 |
5 | | 06'01" (+00'13") | 1001 / 5011 | 183 / 90 |
6 | | 05'49" (+00'01") | 1003 / 6015 | 185 / 92 |
7 | | 06'02" (+00'14") | 1006 / 7022 | 185 / 89 |
8 | | 05'48" | 1008 / 8031 | 186 / 92 |
9 | | 05'53" (+00'05") | 1004 / 9035 | 184 / 91 |
10 | | 05'48" | 1010 / 10045 | 187 / 92 |
1月累積里程 : 147.52 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'30" | 00:13'06" |
3 | 06'03" | 00:19'09" |
4 | 06'10" | 00:25'19" |
5 | 06'02" | 00:31'21" |
6 | 05'51" | 00:37'12" |
7 | 06'01" | 00:43'13" |
8 | 05'53" | 00:49'06" |
9 | 05'55" | 00:55'01" |
10 | 05'51" | 01:00'52" |
10.0 | 05'27" | 01:01'06" |