10.0 km | 00:50:49 | 05:04/km日期: 2016-01-18 19:53 - 卡路里: 559 Cal - 總步數: 10108 - 平均步頻: 198 - 平均步幅: 99 cm - 溫度: 15°C - 濕度: 63%
Pace: 05'17" / 05'03" / 05'00" / 05'12" / 05'15" / 05'13" / 05'12" / 04'59" / 04'49" / 04'41" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'33") | 1008 / 1008 | 184 / 103 |
2 | | 05'02" (+00'21") | 1003 / 2011 | 193 / 102 |
3 | | 04'58" (+00'17") | 1005 / 3016 | 196 / 102 |
4 | | 05'10" (+00'29") | 1004 / 4021 | 197 / 97 |
5 | | 05'14" (+00'33") | 1001 / 5022 | 199 / 95 |
6 | | 05'12" (+00'31") | 1002 / 6024 | 199 / 96 |
7 | | 05'12" (+00'31") | 1008 / 7032 | 200 / 96 |
8 | | 04'55" (+00'14") | 1003 / 8035 | 205 / 98 |
9 | | 04'48" (+00'07") | 1003 / 9039 | 205 / 101 |
10 | | 04'41" | 1008 / 10047 | 208 / 102 |
1月累積里程 : 145.44 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'03" | 00:10'20" |
3 | 05'00" | 00:15'20" |
4 | 05'12" | 00:20'32" |
5 | 05'15" | 00:25'47" |
6 | 05'13" | 00:31'00" |
7 | 05'12" | 00:36'12" |
8 | 04'59" | 00:41'11" |
9 | 04'49" | 00:46'00" |
10 | 04'41" | 00:50'41" |
10.0 | 07'07" | 00:50'49" |