10.0 km | 00:49:43 | 04:57/km日期: 2016-01-14 20:08 - 卡路里: 559 Cal - 總步數: 9964 - 平均步頻: 200 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 77%
Pace: 05'09" / 04'54" / 04'45" / 05'00" / 05'09" / 05'03" / 05'06" / 04'55" / 04'47" / 04'48" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'25") | 1002 / 1002 | 187 / 103 |
2 | | 04'52" (+00'09") | 1006 / 2008 | 195 / 105 |
3 | | 04'43" | 1004 / 3012 | 200 / 105 |
4 | | 05'00" (+00'17") | 1008 / 4021 | 201 / 99 |
5 | | 05'05" (+00'22") | 1000 / 5021 | 201 / 97 |
6 | | 05'04" (+00'21") | 1006 / 6027 | 200 / 98 |
7 | | 05'03" (+00'20") | 1008 / 7036 | 202 / 97 |
8 | | 04'50" (+00'07") | 1003 / 8039 | 205 / 100 |
9 | | 04'47" (+00'04") | 1007 / 9046 | 205 / 101 |
10 | | 04'45" (+00'02") | 1000 / 10046 | 205 / 102 |
1月累積里程 : 145.44 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'54" | 00:10'03" |
3 | 04'45" | 00:14'48" |
4 | 05'00" | 00:19'48" |
5 | 05'09" | 00:24'57" |
6 | 05'03" | 00:30'00" |
7 | 05'06" | 00:35'06" |
8 | 04'55" | 00:40'01" |
9 | 04'47" | 00:44'48" |
10 | 04'48" | 00:49'36" |
10.0 | 04'56" | 00:49'43" |