21.7 km | 01:58:10 | 05:27/km日期: 2016-01-16 17:48 - 總爬升: 229 m - 卡路里: 1346 Cal - 溫度: 19°C - 濕度: 80%
Pace: 05'45" / 05'31" / 05'52" / 05'41" / 05'11" / 05'13" / 05'22" / 05'33" / 05'32" / 05'44" / 05'21" / 05'21" / 05'28" / 05'30" / 05'23" / 05'30" / 05'30" / 05'39" / 05'22" / 05'33" / 05'10" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'36") | 1002 / 1002 |
2 | | 05'30" (+00'22") | 1000 / 2002 |
3 | | 05'49" (+00'41") | 992 / 2995 |
4 | | 05'39" (+00'31") | 1019 / 4015 |
5 | | 05'11" (+00'03") | 999 / 5014 |
6 | | 05'12" (+00'04") | 1000 / 6015 |
7 | | 05'25" (+00'17") | 1000 / 7016 |
8 | | 05'32" (+00'24") | 1002 / 8018 |
9 | | 05'32" (+00'24") | 1002 / 9020 |
10 | | 05'42" (+00'34") | 1002 / 10022 |
11 | | 05'20" (+00'12") | 1006 / 11029 |
12 | | 05'23" (+00'15") | 994 / 12023 |
13 | | 05'26" (+00'18") | 1000 / 13023 |
14 | | 05'29" (+00'21") | 1005 / 14029 |
15 | | 05'25" (+00'17") | 1005 / 15034 |
16 | | 05'29" (+00'21") | 1000 / 16034 |
17 | | 05'29" (+00'21") | 1002 / 17037 |
18 | | 05'37" (+00'29") | 1004 / 18042 |
19 | | 05'23" (+00'15") | 994 / 19036 |
20 | | 05'34" (+00'26") | 1010 / 20047 |
21 | | 05'08" | 999 / 21046 |
22 | | 04'22" | 631 / 21678 |
1月累積里程 :
129.75 km mizuno 型號 累積 :
2368.4 kmAndroid - PANTECH IM-A850L 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'31" | 00:11'16" |
3 | 05'52" | 00:17'08" |
4 | 05'41" | 00:22'49" |
5 | 05'11" | 00:28'00" |
6 | 05'13" | 00:33'13" |
7 | 05'22" | 00:38'35" |
8 | 05'33" | 00:44'08" |
9 | 05'32" | 00:49'40" |
10 | 05'44" | 00:55'24" |
11 | 05'21" | 01:00'45" |
12 | 05'21" | 01:06'06" |
13 | 05'28" | 01:11'34" |
14 | 05'30" | 01:17'04" |
15 | 05'23" | 01:22'27" |
16 | 05'30" | 01:27'57" |
17 | 05'30" | 01:33'27" |
18 | 05'39" | 01:39'06" |
19 | 05'22" | 01:44'28" |
20 | 05'33" | 01:50'01" |
21 | 05'10" | 01:55'11" |
21.7 | 04'23" | 01:58'10" |