12.0 km | 01:19:47 | 06:38/km日期: 2016-01-16 17:20 - 總爬升: 129 m - 卡路里: 790 Cal - 溫度: 22°C - 濕度: 84%
Pace: 07'06" / 06'45" / 07'04" / 06'34" / 07'34" / 07'31" / 06'22" / 07'31" / 06'50" / 06'05" / 04'58" / 05'18" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+02'03") | 976 / 976 |
2 | | 06'41" (+01'41") | 993 / 1970 |
3 | | 07'09" (+02'09") | 1002 / 2972 |
4 | | 06'31" (+01'31") | 1007 / 3979 |
5 | | 07'10" (+02'10") | 999 / 4978 |
6 | | 07'53" (+02'53") | 1016 / 5995 |
7 | | 06'22" (+01'22") | 998 / 6993 |
8 | | 07'29" (+02'29") | 1005 / 7999 |
9 | | 06'53" (+01'53") | 1003 / 9002 |
10 | | 06'01" (+01'01") | 1008 / 10011 |
11 | | 05'00" | 991 / 11002 |
12 | | 05'21" (+00'21") | 1016 / 12019 |
1月累積里程 :
19.77 km asics 虎走 TS3 型號 累積 :
17108.4 kmAndroid - Sony Ericsson LT26i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'45" | 00:13'51" |
3 | 07'04" | 00:20'55" |
4 | 06'34" | 00:27'29" |
5 | 07'34" | 00:35'03" |
6 | 07'31" | 00:42'34" |
7 | 06'22" | 00:48'56" |
8 | 07'31" | 00:56'27" |
9 | 06'50" | 01:03'17" |
10 | 06'05" | 01:09'22" |
11 | 04'58" | 01:14'20" |
12 | 05'18" | 01:19'38" |
12.0 | 07'50" | 01:19'47" |