28.5 km | 03:00:04 | 06:19/km日期: 2016-01-12 08:24 - 總爬升: 169 m - 卡路里: 1537 Cal
Pace: 06'35" / 05'40" / 06'42" / 05'24" / 05'30" / 05'38" / 05'31" / 05'44" / 05'45" / 06'00" / 05'46" / 06'11" / 05'44" / 05'59" / 05'56" / 06'15" / 06'33" / 06'27" / 06'33" / 06'38" / 06'27" / 06'38" / 08'02" / 06'21" / 06'46" / 06'31" / 06'50" / 08'31" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'08") | 991 / 991 |
2 | | 05'39" (+00'14") | 1015 / 2006 |
3 | | 06'38" (+01'13") | 1007 / 3014 |
4 | | 05'25" | 994 / 4008 |
5 | | 05'30" (+00'05") | 999 / 5008 |
6 | | 05'39" (+00'14") | 1013 / 6021 |
7 | | 05'27" (+00'02") | 1006 / 7028 |
8 | | 05'43" (+00'18") | 1003 / 8031 |
9 | | 05'50" (+00'25") | 1000 / 9032 |
10 | | 05'57" (+00'32") | 1001 / 10034 |
11 | | 05'45" (+00'20") | 1000 / 11034 |
12 | | 06'09" (+00'44") | 1005 / 12039 |
13 | | 05'45" (+00'20") | 1011 / 13051 |
14 | | 06'00" (+00'35") | 998 / 14049 |
15 | | 05'55" (+00'30") | 998 / 15048 |
16 | | 06'13" (+00'48") | 1009 / 16057 |
17 | | 06'36" (+01'11") | 1006 / 17064 |
18 | | 06'27" (+01'02") | 1002 / 18066 |
19 | | 06'28" (+01'03") | 1007 / 19073 |
20 | | 06'39" (+01'14") | 997 / 20071 |
21 | | 06'30" (+01'05") | 1005 / 21076 |
22 | | 06'36" (+01'11") | 990 / 22067 |
23 | | 07'58" (+02'33") | 1003 / 23070 |
24 | | 06'25" (+01'00") | 996 / 24067 |
25 | | 06'43" (+01'18") | 999 / 25067 |
26 | | 06'29" (+01'04") | 1008 / 26075 |
27 | | 06'51" (+01'26") | 1010 / 27085 |
28 | | 08'36" (+03'11") | 995 / 28081 |
29 | | 07'26" (+02'01") | 387 / 28469 |
1月累積里程 : 139.94 km
Android - samsung SM-G360H 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'40" | 00:12'15" |
3 | 06'42" | 00:18'57" |
4 | 05'24" | 00:24'21" |
5 | 05'30" | 00:29'51" |
6 | 05'38" | 00:35'29" |
7 | 05'31" | 00:41'00" |
8 | 05'44" | 00:46'44" |
9 | 05'45" | 00:52'29" |
10 | 06'00" | 00:58'29" |
11 | 05'46" | 01:04'15" |
12 | 06'11" | 01:10'26" |
13 | 05'44" | 01:16'10" |
14 | 05'59" | 01:22'09" |
15 | 05'56" | 01:28'05" |
16 | 06'15" | 01:34'20" |
17 | 06'33" | 01:40'53" |
18 | 06'27" | 01:47'20" |
19 | 06'33" | 01:53'53" |
20 | 06'38" | 02:00'31" |
21 | 06'27" | 02:06'58" |
22 | 06'38" | 02:13'36" |
23 | 08'02" | 02:21'38" |
24 | 06'21" | 02:27'59" |
25 | 06'46" | 02:34'45" |
26 | 06'31" | 02:41'16" |
27 | 06'50" | 02:48'06" |
28 | 08'31" | 02:56'37" |
28.5 | 07'21" | 03:00'04" |