31.2 km | 03:41:31 | 07:06/km日期: 2016-01-01 22:18 - 總爬升: 154 m - 卡路里: 1544 Cal
Pace: 06'37" / 05'26" / 05'47" / 05'36" / 05'42" / 05'24" / 05'37" / 05'32" / 05'52" / 05'56" / 06'00" / 05'56" / 06'06" / 06'07" / 06'03" / 06'24" / 06'16" / 06'11" / 06'17" / 07'06" / 09'42" / 07'06" / 10'03" / 08'06" / 08'09" / 16'04" / 08'07" / 06'54" / 11'59" / 06'45" / 07'05" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'07") | 994 / 994 |
2 | | 05'28" (+00'01") | 992 / 1987 |
3 | | 05'46" (+00'19") | 1015 / 3002 |
4 | | 05'33" (+00'06") | 1006 / 4009 |
5 | | 05'39" (+00'12") | 990 / 4999 |
6 | | 05'27" | 1008 / 6008 |
7 | | 05'36" (+00'09") | 1000 / 7008 |
8 | | 05'33" (+00'06") | 995 / 8004 |
9 | | 05'51" (+00'24") | 1001 / 9006 |
10 | | 05'54" (+00'27") | 1003 / 10009 |
11 | | 05'58" (+00'31") | 1003 / 11012 |
12 | | 05'55" (+00'28") | 1001 / 12014 |
13 | | 06'07" (+00'40") | 1008 / 13022 |
14 | | 06'06" (+00'39") | 1003 / 14025 |
15 | | 06'03" (+00'36") | 1013 / 15038 |
16 | | 06'25" (+00'58") | 999 / 16038 |
17 | | 06'16" (+00'49") | 1014 / 17052 |
18 | | 06'07" (+00'40") | 1005 / 18058 |
19 | | 06'23" (+00'56") | 1002 / 19060 |
20 | | 07'07" (+01'40") | 1003 / 20064 |
21 | | 09'38" (+04'11") | 994 / 21058 |
22 | | 07'08" (+01'41") | 1005 / 22063 |
23 | | 10'20" (+04'53") | 1000 / 23064 |
24 | | 07'45" (+02'18") | 1008 / 24072 |
25 | | 11'27" (+06'00") | 997 / 25069 |
26 | | 14'28" (+09'01") | 1014 / 26084 |
27 | | 06'19" (+00'52") | 998 / 27082 |
28 | | 06'53" (+01'26") | 1011 / 28094 |
29 | | 11'53" (+06'26") | 1005 / 29100 |
30 | | 06'50" (+01'23") | 1009 / 30110 |
31 | | 07'00" (+01'33") | 999 / 31109 |
32 | | 10'36" (+05'09") | 89 / 31199 |
1月累積里程 : 139.94 km
Android - samsung SM-G360H 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'26" | 00:12'03" |
3 | 05'47" | 00:17'50" |
4 | 05'36" | 00:23'26" |
5 | 05'42" | 00:29'08" |
6 | 05'24" | 00:34'32" |
7 | 05'37" | 00:40'09" |
8 | 05'32" | 00:45'41" |
9 | 05'52" | 00:51'33" |
10 | 05'56" | 00:57'29" |
11 | 06'00" | 01:03'29" |
12 | 05'56" | 01:09'25" |
13 | 06'06" | 01:15'31" |
14 | 06'07" | 01:21'38" |
15 | 06'03" | 01:27'41" |
16 | 06'24" | 01:34'05" |
17 | 06'16" | 01:40'21" |
18 | 06'11" | 01:46'32" |
19 | 06'17" | 01:52'49" |
20 | 07'06" | 01:59'55" |
21 | 09'42" | 02:09'37" |
22 | 07'06" | 02:16'43" |
23 | 10'03" | 02:26'46" |
24 | 08'06" | 02:34'52" |
25 | 08'09" | 02:43'01" |
26 | 16'04" | 02:59'05" |
27 | 08'07" | 03:07'12" |
28 | 06'54" | 03:14'06" |
29 | 11'59" | 03:26'05" |
30 | 06'45" | 03:32'50" |
31 | 07'05" | 03:39'55" |
31.2 | 08'01" | 03:41'31" |