10.0 km | 01:14:07 | 07:22/km日期: 2015-12-28 21:38 - 卡路里: 804 Cal - 總步數: 12662 - 平均步頻: 170 - 平均步幅: 79 cm - 溫度: 16°C - 濕度: 63%
Pace: 06'59" / 06'56" / 07'06" / 07'15" / 07'28" / 08'08" / 07'36" / 07'16" / 07'24" / 07'37" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+00'09") | 1009 / 1009 | 174 / 82 |
2 | | 06'50" | 1002 / 2011 | 175 / 83 |
3 | | 07'03" (+00'13") | 1005 / 3016 | 174 / 81 |
4 | | 07'14" (+00'24") | 1000 / 4017 | 173 / 79 |
5 | | 07'27" (+00'37") | 1000 / 5018 | 172 / 77 |
6 | | 08'07" (+01'17") | 1002 / 6020 | 154 / 79 |
7 | | 07'35" (+00'45") | 1001 / 7021 | 170 / 77 |
8 | | 07'17" (+00'27") | 1005 / 8027 | 173 / 78 |
9 | | 07'20" (+00'30") | 1007 / 9034 | 172 / 79 |
10 | | 07'32" (+00'42") | 1000 / 10035 | 170 / 77 |
11 | | 07'26" (+00'36") | 49 / 10085 | 147 / 91 |
12月累積里程 : 136.10 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'56" | 00:13'55" |
3 | 07'06" | 00:21'01" |
4 | 07'15" | 00:28'16" |
5 | 07'28" | 00:35'44" |
6 | 08'08" | 00:43'52" |
7 | 07'36" | 00:51'28" |
8 | 07'16" | 00:58'44" |
9 | 07'24" | 01:06'08" |
10 | 07'37" | 01:13'45" |
10.0 | 07'26" | 01:14'07" |