7.0 km | 00:46:33 | 06:38/km日期: 2015-12-26 16:22 - 卡路里: 349 Cal - 溫度: 18°C - 濕度: 73%
Pace: 03'46" / 07'26" / 08'58" / 07'53" / 07'34" / 09'32" / 1014'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" | 1000 / 1000 |
2 | | 06'20" (+00'08") | 1000 / 2000 |
3 | | 06'38" (+00'26") | 1000 / 3000 |
4 | | 06'30" (+00'18") | 1000 / 4000 |
5 | | 06'42" (+00'30") | 1000 / 5000 |
6 | | 07'00" (+00'48") | 1000 / 6000 |
7 | | 07'05" (+00'53") | 1000 / 7000 |
8 | | 06'29" (+00'17") | 7 / 7007 |
12月累積里程 :
26.50 km 美津濃 Marathon Wave Cruise 8 8KR-30009 累積 :
3121.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'46" | 00:03'46" |
2 | 07'26" | 00:11'12" |
3 | 08'58" | 00:20'10" |
4 | 07'53" | 00:28'03" |
5 | 07'34" | 00:35'37" |
6 | 09'32" | 00:45'09" |
7.0 | 07'02" | 00:52'15" |