10.0 km | 00:57:57 | 05:47/km日期: 2016-01-04 15:13 - 總爬升: 124 m - 卡路里: 794 Cal - 溫度: 26°C - 濕度: 68%
Pace: 02'13" / 05'26" / 05'34" / 08'08" / 05'33" / 06'15" / 05'24" / 05'30" / 05'50" / 06'05" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'04") | 1000 / 1000 |
2 | | 05'26" (+00'02") | 1000 / 2000 |
3 | | 05'33" (+00'09") | 1000 / 3000 |
4 | | 06'48" (+01'24") | 1000 / 4000 |
5 | | 05'33" (+00'09") | 1000 / 5000 |
6 | | 06'14" (+00'50") | 1000 / 6000 |
7 | | 05'24" | 1000 / 7000 |
8 | | 05'29" (+00'05") | 1000 / 8000 |
9 | | 05'50" (+00'26") | 1000 / 9000 |
10 | | 06'05" (+00'41") | 1000 / 10000 |
11 | | 08'23" (+02'59") | 8 / 10008 |
1月累積里程 : 77.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'13" | 00:02'13" |
2 | 05'26" | 00:07'39" |
3 | 05'34" | 00:13'13" |
4 | 08'08" | 00:21'21" |
5 | 05'33" | 00:26'54" |
6 | 06'15" | 00:33'09" |
7 | 05'24" | 00:38'33" |
8 | 05'30" | 00:44'03" |
9 | 05'50" | 00:49'53" |
10 | 06'05" | 00:55'58" |
10.0 | 08'04" | 00:56'02" |