21.3 km | 02:15:36 | 06:22/km日期: 2016-01-03 06:20 - 總爬升: 475 m - 地點: 鳳凰谷 - 天氣: 下雨 - 卡路里: 1017 Cal - 溫度: 13°C - 濕度: 97%
Pace: 06'24" / 07'11" / 06'52" / 05'25" / 07'18" / 07'14" / 07'07" / 07'34" / 06'21" / 06'04" / 06'22" / 07'01" / 05'31" / 04'55" / 04'50" / 05'01" / 05'57" / 08'38" / 06'18" / 04'38" / 04'58" / 15'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'47") | 1000 / 1000 |
2 | | 07'10" (+02'34") | 1000 / 2000 |
3 | | 06'50" (+02'14") | 1004 / 3005 |
4 | | 05'24" (+00'48") | 1000 / 4005 |
5 | | 07'14" (+02'38") | 1007 / 5012 |
6 | | 07'14" (+02'38") | 998 / 6011 |
7 | | 07'11" (+02'35") | 1006 / 7017 |
8 | | 07'26" (+02'50") | 1011 / 8029 |
9 | | 06'25" (+01'49") | 994 / 9024 |
10 | | 06'06" (+01'30") | 1010 / 10035 |
11 | | 06'18" (+01'42") | 996 / 11032 |
12 | | 07'03" (+02'27") | 1007 / 12039 |
13 | | 05'25" (+00'49") | 1005 / 13045 |
14 | | 04'58" (+00'22") | 1005 / 14050 |
15 | | 04'47" (+00'11") | 990 / 15040 |
16 | | 05'03" (+00'27") | 1008 / 16048 |
17 | | 05'52" (+01'16") | 1010 / 17059 |
18 | | 08'53" (+04'17") | 994 / 18053 |
19 | | 06'04" (+01'28") | 1014 / 19068 |
20 | | 04'36" | 998 / 20066 |
21 | | 04'57" (+00'21") | 997 / 21063 |
22 | | 18'37" (+14'01") | 197 / 21261 |
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