8.3 km | 03:38:42 | 26:25/km日期: 2023-04-16 08:56 - 總爬升: 516 m - 卡路里: 526 Cal - 平均步頻: 108 - 溫度: 22°C - 濕度: 67%
Pace: 22'21" / 23'37" / 31'08" / 25'33" / 23'04" / 33'58" / 25'06" / 23'33" / 36'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'47" | 1000 / 1000 |
2 | | 23'36" (+00'49") | 1000 / 2000 |
3 | | 31'08" (+08'21") | 1000 / 3000 |
4 | | 25'33" (+02'46") | 1000 / 4000 |
5 | | 23'03" (+00'16") | 1000 / 5000 |
6 | | 33'58" (+11'11") | 1000 / 6000 |
7 | | 25'06" (+02'19") | 1000 / 7000 |
8 | | 23'32" (+00'45") | 1000 / 8000 |
9 | | 36'04" (+13'17") | 275 / 8275 |
4月累積里程 : 236.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'21" | 00:22'21" |
2 | 23'37" | 00:45'58" |
3 | 31'08" | 01:17'06" |
4 | 25'33" | 01:42'39" |
5 | 23'04" | 02:05'43" |
6 | 33'58" | 02:39'41" |
7 | 25'06" | 03:04'47" |
8 | 23'33" | 03:28'20" |
8.3 | 36'06" | 03:38'16" |