8.0 km | 00:49:56 | 06:14/km日期: 2015-12-15 06:32 - 卡路里: 468 Cal - 總步數: 8110 - 平均步頻: 162 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 97%
Pace: 06'51" / 06'32" / 06'30" / 06'19" / 06'13" / 05'57" / 05'57" / 05'31" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'18") | 1000 / 1000 | 162 / 90 |
2 | | 06'29" (+00'57") | 1005 / 2006 | 163 / 93 |
3 | | 06'27" (+00'55") | 1003 / 3010 | 161 / 95 |
4 | | 06'19" (+00'47") | 1009 / 4019 | 161 / 97 |
5 | | 06'07" (+00'35") | 1003 / 5022 | 161 / 101 |
6 | | 05'56" (+00'24") | 1007 / 6030 | 162 / 103 |
7 | | 05'53" (+00'21") | 1001 / 7031 | 162 / 104 |
8 | | 05'32" | 1002 / 8033 | 164 / 109 |
12月累積里程 : 230.30 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'32" | 00:13'23" |
3 | 06'30" | 00:19'53" |
4 | 06'19" | 00:26'12" |
5 | 06'13" | 00:32'25" |
6 | 05'57" | 00:38'22" |
7 | 05'57" | 00:44'19" |
8 | 05'31" | 00:49'50" |
8.0 | 14'25" | 00:49'59" |