12.6 km | 01:06:14 | 05:14/km日期: 2015-12-27 17:46 - 地點: 田徑場 - 天氣: 涼爽 - 卡路里: 750 Cal - 溫度: 19°C - 濕度: 76%
Pace: 05'15" / 05'29" / 05'13" / 05'18" / 05'14" / 05'26" / 05'12" / 05'24" / 05'12" / 05'10" / 05'07" / 05'12" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'14") | 394 / 394 |
2 | | 05'12" (+00'17") | 402 / 797 |
3 | | 05'20" (+00'25") | 398 / 1196 |
4 | | 05'27" (+00'32") | 403 / 1599 |
5 | | 05'29" (+00'34") | 398 / 1997 |
6 | | 05'18" (+00'23") | 411 / 2408 |
7 | | 05'20" (+00'25") | 402 / 2811 |
8 | | 05'03" (+00'08") | 401 / 3212 |
9 | | 05'09" (+00'14") | 387 / 3599 |
10 | | 05'23" (+00'28") | 414 / 4014 |
11 | | 05'13" (+00'18") | 389 / 4403 |
12 | | 05'18" (+00'23") | 404 / 4808 |
13 | | 05'23" (+00'28") | 398 / 5207 |
14 | | 05'20" (+00'25") | 405 / 5613 |
15 | | 05'24" (+00'29") | 401 / 6014 |
16 | | 05'16" (+00'21") | 397 / 6412 |
17 | | 05'14" (+00'19") | 403 / 6816 |
18 | | 05'20" (+00'25") | 402 / 7218 |
19 | | 05'21" (+00'26") | 397 / 7616 |
20 | | 05'16" (+00'21") | 410 / 8027 |
21 | | 05'19" (+00'24") | 406 / 8434 |
22 | | 05'08" (+00'13") | 391 / 8826 |
23 | | 05'13" (+00'18") | 395 / 9221 |
24 | | 05'07" (+00'12") | 415 / 9637 |
25 | | 05'11" (+00'16") | 388 / 10025 |
26 | | 05'10" (+00'15") | 402 / 10428 |
27 | | 05'09" (+00'14") | 401 / 10829 |
28 | | 05'04" (+00'09") | 417 / 11246 |
29 | | 05'13" (+00'18") | 395 / 11641 |
30 | | 05'05" (+00'10") | 402 / 12043 |
31 | | 04'55" | 396 / 12440 |
32 | | 05'06" (+00'11") | 179 / 12619 |
12月累積里程 : 127.00 km
Android - FIH IN810 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'29" | 00:10'44" |
3 | 05'13" | 00:15'57" |
4 | 05'18" | 00:21'15" |
5 | 05'14" | 00:26'29" |
6 | 05'26" | 00:31'55" |
7 | 05'12" | 00:37'07" |
8 | 05'24" | 00:42'31" |
9 | 05'12" | 00:47'43" |
10 | 05'10" | 00:52'53" |
11 | 05'07" | 00:58'00" |
12 | 05'12" | 01:03'12" |
12.6 | 04'53" | 01:06'14" |