22.1 km | 02:18:25 | 06:15/km日期: 2015-12-26 14:56 - 卡路里: 1195 Cal - 溫度: 23°C - 濕度: 81%
Pace: 05'52" / 06'08" / 05'42" / 05'52" / 06'04" / 05'44" / 06'02" / 06'08" / 05'53" / 05'46" / 05'33" / 05'25" / 06'08" / 06'24" / 06'23" / 06'45" / 07'02" / 06'48" / 06'47" / 06'47" / 07'05" / 07'19" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'40") | 400 / 400 |
2 | | 05'46" (+00'44") | 386 / 787 |
3 | | 06'17" (+01'15") | 415 / 1203 |
4 | | 06'02" (+01'00") | 397 / 1600 |
5 | | 05'59" (+00'57") | 397 / 1998 |
6 | | 05'41" (+00'39") | 409 / 2407 |
7 | | 05'47" (+00'45") | 390 / 2798 |
8 | | 05'51" (+00'49") | 404 / 3202 |
9 | | 05'44" (+00'42") | 406 / 3609 |
10 | | 05'55" (+00'53") | 397 / 4006 |
11 | | 06'09" (+01'07") | 411 / 4417 |
12 | | 05'56" (+00'54") | 393 / 4810 |
13 | | 05'47" (+00'45") | 402 / 5213 |
14 | | 05'53" (+00'51") | 401 / 5614 |
15 | | 05'45" (+00'43") | 402 / 6017 |
16 | | 05'54" (+00'52") | 400 / 6418 |
17 | | 06'07" (+01'05") | 394 / 6813 |
18 | | 05'59" (+00'57") | 400 / 7213 |
19 | | 06'06" (+01'04") | 406 / 7619 |
20 | | 06'21" (+01'19") | 398 / 8018 |
21 | | 05'51" (+00'49") | 412 / 8430 |
22 | | 05'42" (+00'40") | 403 / 8833 |
23 | | 05'48" (+00'46") | 393 / 9227 |
24 | | 05'53" (+00'51") | 401 / 9629 |
25 | | 05'44" (+00'42") | 403 / 10032 |
26 | | 05'13" (+00'11") | 398 / 10430 |
27 | | 05'53" (+00'51") | 403 / 10834 |
28 | | 05'30" (+00'28") | 411 / 11246 |
29 | | 05'44" (+00'42") | 397 / 11643 |
30 | | 05'02" | 397 / 12040 |
31 | | 06'22" (+01'20") | 397 / 12438 |
32 | | 06'05" (+01'03") | 404 / 12842 |
33 | | 06'02" (+01'00") | 402 / 13245 |
34 | | 06'23" (+01'21") | 409 / 13655 |
35 | | 06'22" (+01'20") | 389 / 14044 |
36 | | 06'31" (+01'29") | 408 / 14453 |
37 | | 06'27" (+01'25") | 399 / 14853 |
38 | | 06'22" (+01'20") | 402 / 15255 |
39 | | 06'39" (+01'37") | 402 / 15658 |
40 | | 06'50" (+01'48") | 401 / 16059 |
41 | | 06'57" (+01'55") | 399 / 16459 |
42 | | 07'16" (+02'14") | 408 / 16867 |
43 | | 07'00" (+01'58") | 399 / 17267 |
44 | | 06'53" (+01'51") | 393 / 17661 |
45 | | 06'29" (+01'27") | 410 / 18072 |
46 | | 06'53" (+01'51") | 403 / 18475 |
47 | | 06'37" (+01'35") | 392 / 18867 |
48 | | 06'48" (+01'46") | 399 / 19266 |
49 | | 06'52" (+01'50") | 402 / 19668 |
50 | | 06'46" (+01'44") | 403 / 20072 |
51 | | 06'49" (+01'47") | 412 / 20484 |
52 | | 07'16" (+02'14") | 391 / 20876 |
53 | | 07'50" (+02'48") | 397 / 21274 |
54 | | 07'17" (+02'15") | 402 / 21676 |
55 | | 06'36" (+01'34") | 410 / 22087 |
56 | | 07'02" (+02'00") | 44 / 22132 |
12月累積里程 : 42.52 km
Android - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'08" | 00:12'00" |
3 | 05'42" | 00:17'42" |
4 | 05'52" | 00:23'34" |
5 | 06'04" | 00:29'38" |
6 | 05'44" | 00:35'22" |
7 | 06'02" | 00:41'24" |
8 | 06'08" | 00:47'32" |
9 | 05'53" | 00:53'25" |
10 | 05'46" | 00:59'11" |
11 | 05'33" | 01:04'44" |
12 | 05'25" | 01:10'09" |
13 | 06'08" | 01:16'17" |
14 | 06'24" | 01:22'41" |
15 | 06'23" | 01:29'04" |
16 | 06'45" | 01:35'49" |
17 | 07'02" | 01:42'51" |
18 | 06'48" | 01:49'39" |
19 | 06'47" | 01:56'26" |
20 | 06'47" | 02:03'13" |
21 | 07'05" | 02:10'18" |
22 | 07'19" | 02:17'37" |
22.1 | 06'02" | 02:18'25" |