8.6 km | 00:57:09 | 06:37/km日期: 2015-12-17 16:40 - 卡路里: 579 Cal - 溫度: 19°C - 濕度: 61%
Pace: 07'36" / 06'54" / 06'40" / 06'28" / 06'27" / 06'10" / 06'19" / 08'51" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'25") | 1000 / 1000 |
2 | | 06'54" (+00'44") | 1000 / 2000 |
3 | | 06'40" (+00'30") | 1000 / 3000 |
4 | | 06'27" (+00'17") | 1000 / 4000 |
5 | | 06'27" (+00'17") | 1000 / 5000 |
6 | | 06'10" | 1000 / 6000 |
7 | | 06'12" (+00'02") | 1000 / 7000 |
8 | | 06'50" (+00'40") | 1000 / 8000 |
9 | | 06'06" | 629 / 8629 |
12月累積里程 : 255.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'54" | 00:14'30" |
3 | 06'40" | 00:21'10" |
4 | 06'28" | 00:27'38" |
5 | 06'27" | 00:34'05" |
6 | 06'10" | 00:40'15" |
7 | 06'19" | 00:46'34" |
8 | 08'51" | 00:55'25" |
8.6 | 06'11" | 00:59'19" |