7.6 km | 02:15:25 | 17:49/km日期: 2023-03-26 06:30 - 總爬升: 137 m - 卡路里: 290 Cal - 平均步頻: 130 - 溫度: 21°C - 濕度: 89%
Pace: 13'28" / 12'04" / 16'57" / 29'57" / 19'10" / 15'50" / 11'28" / 27'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'28" (+02'00") | 1000 / 1000 |
2 | | 12'03" (+00'35") | 1000 / 2000 |
3 | | 16'56" (+05'28") | 1000 / 3000 |
4 | | 29'57" (+18'29") | 1000 / 4000 |
5 | | 19'09" (+07'41") | 1000 / 5000 |
6 | | 15'49" (+04'21") | 1000 / 6000 |
7 | | 11'28" | 1000 / 7000 |
8 | | 27'31" (+16'03") | 600 / 7600 |
3月累積里程 : 125.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'28" | 00:13'28" |
2 | 12'04" | 00:25'32" |
3 | 16'57" | 00:42'29" |
4 | 29'57" | 01:12'26" |
5 | 19'10" | 01:31'36" |
6 | 15'50" | 01:47'26" |
7 | 11'28" | 01:58'54" |
7.6 | 27'31" | 02:15'26" |