22.1 km | 01:55:47 | 05:14/km日期: 2015-12-20 08:53 - 總爬升: 210 m - 地點: 高雄大學 - 卡路里: 1220 Cal - 溫度: 19°C - 濕度: 80%
Pace: 05'12" / 05'11" / 05'04" / 05'08" / 05'23" / 05'23" / 05'11" / 05'25" / 05'04" / 05'11" / 05'29" / 05'24" / 05'17" / 05'15" / 05'19" / 05'19" / 05'15" / 05'28" / 05'08" / 05'10" / 05'00" / 05'13" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'10") | 1001 / 1001 |
2 | | 05'08" (+00'07") | 991 / 1993 |
3 | | 05'06" (+00'05") | 1007 / 3000 |
4 | | 05'07" (+00'06") | 1000 / 4001 |
5 | | 05'23" (+00'22") | 999 / 5000 |
6 | | 05'19" (+00'18") | 1011 / 6012 |
7 | | 05'13" (+00'12") | 992 / 7004 |
8 | | 05'22" (+00'21") | 1006 / 8011 |
9 | | 05'03" (+00'02") | 1002 / 9014 |
10 | | 05'14" (+00'13") | 1005 / 10019 |
11 | | 05'31" (+00'30") | 1000 / 11019 |
12 | | 05'20" (+00'19") | 1000 / 12020 |
13 | | 05'16" (+00'15") | 1003 / 13023 |
14 | | 05'16" (+00'15") | 1006 / 14029 |
15 | | 05'16" (+00'15") | 996 / 15026 |
16 | | 05'18" (+00'17") | 1003 / 16029 |
17 | | 05'14" (+00'13") | 1001 / 17030 |
18 | | 05'24" (+00'23") | 997 / 18027 |
19 | | 05'11" (+00'10") | 1000 / 19028 |
20 | | 05'08" (+00'07") | 1002 / 20031 |
21 | | 05'01" | 1010 / 21041 |
22 | | 05'14" (+00'13") | 1012 / 22053 |
23 | | 04'08" | 16 / 22069 |
12月累積里程 : 239.50 km
Android - Sony C2305 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'11" | 00:10'23" |
3 | 05'04" | 00:15'27" |
4 | 05'08" | 00:20'35" |
5 | 05'23" | 00:25'58" |
6 | 05'23" | 00:31'21" |
7 | 05'11" | 00:36'32" |
8 | 05'25" | 00:41'57" |
9 | 05'04" | 00:47'01" |
10 | 05'11" | 00:52'12" |
11 | 05'29" | 00:57'41" |
12 | 05'24" | 01:03'05" |
13 | 05'17" | 01:08'22" |
14 | 05'15" | 01:13'37" |
15 | 05'19" | 01:18'56" |
16 | 05'19" | 01:24'15" |
17 | 05'15" | 01:29'30" |
18 | 05'28" | 01:34'58" |
19 | 05'08" | 01:40'06" |
20 | 05'10" | 01:45'16" |
21 | 05'00" | 01:50'16" |
22 | 05'13" | 01:55'29" |
22.1 | 04'17" | 01:55'47" |