5.7 km | 00:28:34 | 04:59/km日期: 2015-12-15 18:30 - 卡路里: 401 Cal - 溫度: 17°C - 濕度: 80%
Pace: 01'36" / 04'58" / 05'00" / 04'46" / 04'34" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'23") | 1000 / 1000 |
2 | | 04'58" (+00'24") | 1000 / 2000 |
3 | | 04'59" (+00'25") | 1000 / 3000 |
4 | | 04'46" (+00'12") | 1000 / 4000 |
5 | | 04'34" | 1000 / 5000 |
6 | | 04'37" (+00'03") | 719 / 5719 |
12月累積里程 : 165.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'36" | 00:01'36" |
2 | 04'58" | 00:06'34" |
3 | 05'00" | 00:11'34" |
4 | 04'46" | 00:16'20" |
5 | 04'34" | 00:20'54" |
5.7 | 04'37" | 00:24'14" |