5.5 km | 00:30:01 | 05:25/km日期: 2015-12-11 06:37 - 卡路里: 339 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'13" / 04'50" / 04'31" / 04'20" / 05'03" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'54") | 664 / 664 |
2 | | 05'00" (+00'38") | 668 / 1333 |
3 | | 04'43" (+00'21") | 697 / 2030 |
4 | | 04'30" (+00'08") | 677 / 2708 |
5 | | 04'22" | 695 / 3403 |
6 | | 04'22" | 698 / 4102 |
7 | | 04'38" (+00'16") | 669 / 4772 |
8 | | 09'40" (+05'18") | 664 / 5436 |
9 | | 12'29" (+08'07") | 95 / 5532 |
12月累積里程 :
404.01 km New Balance MR00SB 累積 :
1283.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'50" | 00:10'03" |
3 | 04'31" | 00:14'34" |
4 | 04'20" | 00:18'54" |
5 | 05'03" | 00:23'57" |
5.5 | 11'23" | 00:30'01" |