20.4 km | 02:14:23 | 06:36/km日期: 2013-06-09 21:00 - 卡路里: 1443 Cal
Pace: 13'57" / 99'39" / 144'36" / 178'06" / 338'14" / 525'46" / 396'24" / 648'17" / 669'10" / 1111'58" / 626'20" / 1286'06" / 749'24" / 401'20" / 194'19" / 323'52" / 205'30" / 98'01" / 156'27" / 91'36" / 03'20" /
6月累積里程 : 69.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'57" | 00:13'57" |
2 | 99'39" | 01:53'36" |
3 | 144'36" | 04:18'12" |
4 | 178'06" | 07:16'18" |
5 | 338'14" | 12:54'32" |
6 | 525'46" | 21:40'18" |
7 | 396'24" | 28:16'42" |
8 | 648'17" | 39:04'59" |
9 | 669'10" | 50:14'09" |
10 | 1111'58" | 68:46'07" |
11 | 626'20" | 79:12'27" |
12 | 1286'06" | 100:38'33" |
13 | 749'24" | 113:07'57" |
14 | 401'20" | 119:49'17" |
15 | 194'19" | 123:03'36" |
16 | 323'52" | 128:27'28" |
17 | 205'30" | 131:52'58" |
18 | 98'01" | 133:30'59" |
19 | 156'27" | 136:07'26" |
20 | 91'36" | 137:39'02" |
20.4 | 03'20" | 137:40'14" |