9.8 km | 01:09:57 | 07:08/km日期: 2023-03-12 08:37 - 卡路里: 897 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 70%
Pace: 06'31" / 06'35" / 06'47" / 07'45" / 06'39" / 07'48" / 06'56" / 07'17" / 08'07" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 1000 / 1000 |
2 | | 06'34" (+00'03") | 1000 / 2000 |
3 | | 06'47" (+00'16") | 1000 / 3000 |
4 | | 07'44" (+01'13") | 1000 / 4000 |
5 | | 06'38" (+00'07") | 1000 / 5000 |
6 | | 07'46" (+01'15") | 1000 / 6000 |
7 | | 06'55" (+00'24") | 1000 / 7000 |
8 | | 07'17" (+00'46") | 1000 / 8000 |
9 | | 08'06" (+01'35") | 1000 / 9000 |
10 | | 06'59" (+00'28") | 793 / 9793 |
3月累積里程 : 101.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'35" | 00:13'06" |
3 | 06'47" | 00:19'53" |
4 | 07'45" | 00:27'38" |
5 | 06'39" | 00:34'17" |
6 | 07'48" | 00:42'05" |
7 | 06'56" | 00:49'01" |
8 | 07'17" | 00:56'18" |
9 | 08'07" | 01:04'25" |
9.8 | 06'59" | 01:09'58" |