21.2 km | 02:14:53 | 06:20/km日期: 2023-03-12 06:00 - 總爬升: 448 m - 卡路里: 1148 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 79%
Pace: 06'16" / 06'58" / 06'54" / 06'27" / 06'27" / 06'03" / 05'54" / 06'16" / 07'04" / 05'31" / 06'10" / 06'40" / 05'59" / 07'23" / 06'33" / 07'11" / 06'23" / 06'00" / 05'26" / 05'13" / 05'39" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'56") | 999 / 999 |
2 | | 07'00" (+01'45") | 993 / 1993 |
3 | | 06'47" (+01'32") | 1005 / 2998 |
4 | | 06'32" (+01'17") | 995 / 3993 |
5 | | 06'25" (+01'10") | 1004 / 4998 |
6 | | 06'06" (+00'51") | 1004 / 6002 |
7 | | 05'52" (+00'37") | 1002 / 7005 |
8 | | 06'16" (+01'01") | 999 / 8005 |
9 | | 07'02" (+01'47") | 1004 / 9009 |
10 | | 05'32" (+00'17") | 1013 / 10022 |
11 | | 06'07" (+00'52") | 990 / 11013 |
12 | | 06'42" (+01'27") | 1007 / 12021 |
13 | | 05'58" (+00'43") | 999 / 13020 |
14 | | 07'28" (+02'13") | 997 / 14018 |
15 | | 06'36" (+01'21") | 1014 / 15032 |
16 | | 07'02" (+01'47") | 1001 / 16034 |
17 | | 06'20" (+01'05") | 1003 / 17037 |
18 | | 06'00" (+00'45") | 1029 / 18066 |
19 | | 05'22" (+00'07") | 1005 / 19072 |
20 | | 05'15" | 1024 / 20097 |
21 | | 05'41" (+00'26") | 1000 / 21097 |
22 | | 06'30" (+01'15") | 243 / 21340 |
3月累積里程 : 81.39 km
Android - asus ASUS_Z01RD 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'58" | 00:13'14" |
3 | 06'54" | 00:20'08" |
4 | 06'27" | 00:26'35" |
5 | 06'27" | 00:33'02" |
6 | 06'03" | 00:39'05" |
7 | 05'54" | 00:44'59" |
8 | 06'16" | 00:51'15" |
9 | 07'04" | 00:58'19" |
10 | 05'31" | 01:03'50" |
11 | 06'10" | 01:10'00" |
12 | 06'40" | 01:16'40" |
13 | 05'59" | 01:22'39" |
14 | 07'23" | 01:30'02" |
15 | 06'33" | 01:36'35" |
16 | 07'11" | 01:43'46" |
17 | 06'23" | 01:50'09" |
18 | 06'00" | 01:56'09" |
19 | 05'26" | 02:01'35" |
20 | 05'13" | 02:06'48" |
21 | 05'39" | 02:12'27" |
21.3 | 06'09" | 02:14'33" |