27.0 km | 02:40:32 | 05:56/km日期: 2023-03-06 19:26 - 平均心率: 143 - 卡路里: 1388 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 70%
Pace: 06'00" / 05'56" / 06'01" / 06'09" / 06'05" / 06'03" / 06'07" / 06'02" / 06'10" / 06'01" / 05'59" / 06'01" / 06'05" / 05'58" / 05'54" / 05'58" / 05'56" / 05'54" / 05'51" / 05'45" / 05'55" / 05'46" / 05'51" / 05'42" / 05'46" / 05'44" / 05'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'17") | 1000 / 1000 |
| 2 | | 05'56" (+00'14") | 1000 / 2000 |
| 3 | | 06'00" (+00'18") | 1000 / 3000 |
| 4 | | 06'09" (+00'27") | 1000 / 4000 |
| 5 | | 06'04" (+00'22") | 1000 / 5000 |
| 6 | | 06'03" (+00'21") | 1000 / 6000 |
| 7 | | 06'07" (+00'25") | 1000 / 7000 |
| 8 | | 06'01" (+00'19") | 1000 / 8000 |
| 9 | | 06'09" (+00'27") | 1000 / 9000 |
| 10 | | 06'01" (+00'19") | 1000 / 10000 |
| 11 | | 05'59" (+00'17") | 1000 / 11000 |
| 12 | | 06'00" (+00'18") | 1000 / 12000 |
| 13 | | 06'04" (+00'22") | 1000 / 13000 |
| 14 | | 05'58" (+00'16") | 1000 / 14000 |
| 15 | | 05'54" (+00'12") | 1000 / 15000 |
| 16 | | 05'57" (+00'15") | 1000 / 16000 |
| 17 | | 05'56" (+00'14") | 1000 / 17000 |
| 18 | | 05'54" (+00'12") | 1000 / 18000 |
| 19 | | 05'50" (+00'08") | 1000 / 19000 |
| 20 | | 05'45" (+00'03") | 1000 / 20000 |
| 21 | | 05'54" (+00'12") | 1000 / 21000 |
| 22 | | 05'46" (+00'04") | 1000 / 22000 |
| 23 | | 05'50" (+00'08") | 1000 / 23000 |
| 24 | | 05'42" | 1000 / 24000 |
| 25 | | 05'45" (+00'03") | 1000 / 25000 |
| 26 | | 05'43" (+00'01") | 1000 / 26000 |
| 27 | | 05'45" (+00'03") | 1000 / 27000 |
| 28 | | 05'27" | 28 / 27028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
236.62 km 
PUMA VELOCITY NITRO 2 累積 :
1334.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'56" | 00:11'56" |
| 3 | 06'01" | 00:17'57" |
| 4 | 06'09" | 00:24'06" |
| 5 | 06'05" | 00:30'11" |
| 6 | 06'03" | 00:36'14" |
| 7 | 06'07" | 00:42'21" |
| 8 | 06'02" | 00:48'23" |
| 9 | 06'10" | 00:54'33" |
| 10 | 06'01" | 01:00'34" |
| 11 | 05'59" | 01:06'33" |
| 12 | 06'01" | 01:12'34" |
| 13 | 06'05" | 01:18'39" |
| 14 | 05'58" | 01:24'37" |
| 15 | 05'54" | 01:30'31" |
| 16 | 05'58" | 01:36'29" |
| 17 | 05'56" | 01:42'25" |
| 18 | 05'54" | 01:48'19" |
| 19 | 05'51" | 01:54'10" |
| 20 | 05'45" | 01:59'55" |
| 21 | 05'55" | 02:05'50" |
| 22 | 05'46" | 02:11'36" |
| 23 | 05'51" | 02:17'27" |
| 24 | 05'42" | 02:23'09" |
| 25 | 05'46" | 02:28'55" |
| 26 | 05'44" | 02:34'39" |
| 27 | 05'45" | 02:40'24" |
| 27.0 | 05'54" | 02:40'34" |
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