12.2 km | 01:10:06 | 05:44/km日期: 2015-12-08 20:16 - 地點: 汐止田徑場 - 卡路里: 634 Cal - 溫度: 19°C - 濕度: 89%
Pace: 06'21" / 05'55" / 05'46" / 05'59" / 19'29" / 04'56" / 05'37" / 04'53" / 09'05" / 06'12" / 06'12" / 05'57" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+02'55") | 781 / 781 |
2 | | 06'04" (+02'46") | 390 / 1172 |
3 | | 05'57" (+02'39") | 400 / 1572 |
4 | | 05'49" (+02'31") | 402 / 1974 |
5 | | 05'50" (+02'32") | 399 / 2374 |
6 | | 05'54" (+02'36") | 403 / 2777 |
7 | | 05'47" (+02'29") | 399 / 3176 |
8 | | 05'46" (+02'28") | 399 / 3576 |
9 | | 05'46" (+02'28") | 405 / 3981 |
10 | | 09'11" (+05'53") | 203 / 4184 |
11 | | 03'18" | 283 / 4468 |
12 | | 07'42" (+04'24") | 111 / 4580 |
13 | | 03'44" (+00'26") | 283 / 4863 |
14 | | 08'47" (+05'29") | 110 / 4974 |
15 | | 03'24" (+00'06") | 281 / 5255 |
16 | | 08'39" (+05'21") | 108 / 5364 |
17 | | 03'28" (+00'10") | 275 / 5640 |
18 | | 08'30" (+05'12") | 108 / 5748 |
19 | | 03'18" | 280 / 6029 |
20 | | 08'05" (+04'47") | 113 / 6143 |
21 | | 03'21" (+00'03") | 283 / 6426 |
22 | | 08'38" (+05'20") | 105 / 6532 |
23 | | 03'20" (+00'02") | 292 / 6824 |
24 | | 08'47" (+05'29") | 112 / 6936 |
25 | | 03'23" (+00'05") | 283 / 7220 |
26 | | 07'58" (+04'40") | 113 / 7333 |
27 | | 03'20" (+00'02") | 280 / 7614 |
28 | | 08'28" (+05'10") | 109 / 7724 |
29 | | 03'22" (+00'04") | 273 / 7997 |
30 | | 11'22" (+08'04") | 113 / 8111 |
31 | | 06'30" (+03'12") | 1000 / 9111 |
32 | | 06'09" (+02'51") | 1000 / 10111 |
33 | | 06'08" (+02'50") | 1000 / 11111 |
34 | | 06'01" (+02'43") | 1000 / 12111 |
35 | | 05'53" (+02'35") | 85 / 12196 |
新北市紅中