5.0 km | 00:33:34 | 06:41/km日期: 2015-11-22 07:58 - 卡路里: 390 Cal - 溫度: 21°C - 濕度: 85%
Pace: 06'16" / 06'11" / 06'07" / 08'43" / 11'39" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'09") | 1000 / 1000 |
2 | | 06'11" (+00'05") | 1000 / 2000 |
3 | | 06'06" | 1000 / 3000 |
4 | | 06'23" (+00'17") | 1000 / 4000 |
5 | | 08'25" (+02'19") | 1000 / 5000 |
6 | | 11'21" (+05'15") | 17 / 5017 |
11月累積里程 : 42.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'11" | 00:12'27" |
3 | 06'07" | 00:18'34" |
4 | 08'43" | 00:27'17" |
5 | 11'39" | 00:38'56" |
5.0 | 10'42" | 00:39'07" |