21.8 km | 01:58:11 | 05:26/km日期: 2015-12-02 13:28 - 總爬升: 154 m - 卡路里: 1409 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'25" / 05'13" / 05'24" / 05'22" / 05'07" / 05'20" / 05'26" / 05'16" / 06'24" / 05'13" / 05'24" / 05'38" / 05'41" / 05'34" / 05'11" / 05'14" / 05'32" / 05'28" / 05'47" / 05'07" / 05'19" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'16") | 996 / 996 |
2 | | 05'16" (+00'11") | 1005 / 2001 |
3 | | 05'23" (+00'18") | 1003 / 3005 |
4 | | 05'23" (+00'18") | 995 / 4000 |
5 | | 05'05" | 1004 / 5005 |
6 | | 05'18" (+00'13") | 1003 / 6008 |
7 | | 05'25" (+00'20") | 1000 / 7009 |
8 | | 05'14" (+00'09") | 1004 / 8014 |
9 | | 06'24" (+01'19") | 998 / 9013 |
10 | | 05'15" (+00'10") | 1003 / 10016 |
11 | | 05'25" (+00'20") | 1013 / 11029 |
12 | | 05'35" (+00'30") | 992 / 12022 |
13 | | 05'30" (+00'25") | 1016 / 13038 |
14 | | 05'42" (+00'37") | 1002 / 14041 |
15 | | 05'11" (+00'06") | 1002 / 15044 |
16 | | 05'14" (+00'09") | 995 / 16039 |
17 | | 05'30" (+00'25") | 1005 / 17045 |
18 | | 05'34" (+00'29") | 1003 / 18048 |
19 | | 05'30" (+00'25") | 1005 / 19053 |
20 | | 05'19" (+00'14") | 997 / 20051 |
21 | | 05'19" (+00'14") | 1017 / 21068 |
22 | | 05'29" (+00'24") | 682 / 21750 |
12月累積里程 :
321.28 km mizuno 型號 累積 :
2368.4 kmAndroid - PANTECH IM-A850L 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'13" | 00:10'38" |
3 | 05'24" | 00:16'02" |
4 | 05'22" | 00:21'24" |
5 | 05'07" | 00:26'31" |
6 | 05'20" | 00:31'51" |
7 | 05'26" | 00:37'17" |
8 | 05'16" | 00:42'33" |
9 | 06'24" | 00:48'57" |
10 | 05'13" | 00:54'10" |
11 | 05'24" | 00:59'34" |
12 | 05'38" | 01:05'12" |
13 | 05'41" | 01:10'53" |
14 | 05'34" | 01:16'27" |
15 | 05'11" | 01:21'38" |
16 | 05'14" | 01:26'52" |
17 | 05'32" | 01:32'24" |
18 | 05'28" | 01:37'52" |
19 | 05'47" | 01:43'39" |
20 | 05'07" | 01:48'46" |
21 | 05'19" | 01:54'05" |
21.8 | 05'27" | 01:58'11" |