66.2 km | 12:00:01 | 10:52/km日期: 2023-02-11 07:01 - 平均心率: 149 - 卡路里: 5818 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 88%
Pace: 07'23" / 07'17" / 07'24" / 08'18" / 09'28" / 07'18" / 09'36" / 07'07" / 07'19" / 07'13" / 10'03" / 07'03" / 07'17" / 09'58" / 07'02" / 07'06" / 07'13" / 10'48" / 07'17" / 07'19" / 10'32" / 07'13" / 11'06" / 07'10" / 09'20" / 07'13" / 08'21" / 11'21" / 13'06" / 10'18" / 07'41" / 12'11" / 07'28" / 07'39" / 08'58" / 11'26" / 18'01" / 08'02" / 12'10" / 24'15" / 12'31" / 10'40" / 11'23" / 20'41" / 07'56" / 07'51" / 11'27" / 08'11" / 12'33" / 09'20" / 12'32" / 10'53" / 55'16" / 08'05" / 10'47" / 09'35" / 09'12" / 12'20" / 09'38" / 36'46" / 09'13" / 10'12" / 09'42" / 10'30" / 09'39" / 08'10" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'23") | 1000 / 1000 |
| 2 | | 07'16" (+00'15") | 1000 / 2000 |
| 3 | | 07'23" (+00'22") | 1000 / 3000 |
| 4 | | 08'17" (+01'16") | 1000 / 4000 |
| 5 | | 09'28" (+02'27") | 1000 / 5000 |
| 6 | | 07'18" (+00'17") | 1000 / 6000 |
| 7 | | 09'35" (+02'34") | 1000 / 7000 |
| 8 | | 07'06" (+00'05") | 1000 / 8000 |
| 9 | | 07'19" (+00'18") | 1000 / 9000 |
| 10 | | 07'13" (+00'12") | 1000 / 10000 |
| 11 | | 10'02" (+03'01") | 1000 / 11000 |
| 12 | | 07'03" (+00'02") | 1000 / 12000 |
| 13 | | 07'16" (+00'15") | 1000 / 13000 |
| 14 | | 09'58" (+02'57") | 1000 / 14000 |
| 15 | | 07'01" | 1000 / 15000 |
| 16 | | 07'06" (+00'05") | 1000 / 16000 |
| 17 | | 07'13" (+00'12") | 1000 / 17000 |
| 18 | | 10'48" (+03'47") | 1000 / 18000 |
| 19 | | 07'17" (+00'16") | 1000 / 19000 |
| 20 | | 07'18" (+00'17") | 1000 / 20000 |
| 21 | | 10'32" (+03'31") | 1000 / 21000 |
| 22 | | 07'12" (+00'11") | 1000 / 22000 |
| 23 | | 11'06" (+04'05") | 1000 / 23000 |
| 24 | | 07'10" (+00'09") | 1000 / 24000 |
| 25 | | 09'19" (+02'18") | 1000 / 25000 |
| 26 | | 07'13" (+00'12") | 1000 / 26000 |
| 27 | | 08'20" (+01'19") | 1000 / 27000 |
| 28 | | 11'21" (+04'20") | 1000 / 28000 |
| 29 | | 13'06" (+06'05") | 1000 / 29000 |
| 30 | | 10'17" (+03'16") | 1000 / 30000 |
| 31 | | 07'41" (+00'40") | 1000 / 31000 |
| 32 | | 12'10" (+05'09") | 1000 / 32000 |
| 33 | | 07'28" (+00'27") | 1000 / 33000 |
| 34 | | 07'39" (+00'38") | 1000 / 34000 |
| 35 | | 08'57" (+01'56") | 1000 / 35000 |
| 36 | | 11'26" (+04'25") | 1000 / 36000 |
| 37 | | 18'01" (+11'00") | 1000 / 37000 |
| 38 | | 08'01" (+01'00") | 1000 / 38000 |
| 39 | | 12'10" (+05'09") | 1000 / 39000 |
| 40 | | 22'06" (+15'05") | 942 / 39942 |
| 41 | | 15'15" (+08'14") | 1000 / 40942 |
| 42 | | 10'41" (+03'40") | 1000 / 41942 |
| 43 | | 11'20" (+04'19") | 1000 / 42942 |
| 44 | | 11'15" (+04'14") | 1000 / 43942 |
| 45 | | 17'31" (+10'30") | 1000 / 44942 |
| 46 | | 07'49" (+00'48") | 1000 / 45942 |
| 47 | | 11'30" (+04'29") | 1000 / 46942 |
| 48 | | 07'58" (+00'57") | 1000 / 47942 |
| 49 | | 12'47" (+05'46") | 1000 / 48942 |
| 50 | | 09'13" (+02'12") | 1000 / 49942 |
| 51 | | 12'35" (+05'34") | 1000 / 50942 |
| 52 | | 10'53" (+03'52") | 1000 / 51942 |
| 53 | | 55'10" (+48'09") | 1000 / 52942 |
| 54 | | 08'08" (+01'07") | 1000 / 53942 |
| 55 | | 10'48" (+03'47") | 1000 / 54942 |
| 56 | | 09'30" (+02'29") | 1000 / 55942 |
| 57 | | 09'04" (+02'03") | 1000 / 56942 |
| 58 | | 09'16" (+02'15") | 1000 / 57942 |
| 59 | | 12'57" (+05'56") | 1000 / 58942 |
| 60 | | 09'34" (+02'33") | 1000 / 59942 |
| 61 | | 36'11" (+29'10") | 1000 / 60942 |
| 62 | | 10'13" (+03'12") | 1000 / 61942 |
| 63 | | 09'48" (+02'47") | 1000 / 62942 |
| 64 | | 10'29" (+03'28") | 1000 / 63942 |
| 65 | | 09'43" (+02'42") | 1000 / 64942 |
| 66 | | 08'15" (+01'14") | 1000 / 65942 |
| 67 | | 07'52" (+00'51") | 301 / 66244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 79.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'17" | 00:14'40" |
| 3 | 07'24" | 00:22'04" |
| 4 | 08'18" | 00:30'22" |
| 5 | 09'28" | 00:39'50" |
| 6 | 07'18" | 00:47'08" |
| 7 | 09'36" | 00:56'44" |
| 8 | 07'07" | 01:03'51" |
| 9 | 07'19" | 01:11'10" |
| 10 | 07'13" | 01:18'23" |
| 11 | 10'03" | 01:28'26" |
| 12 | 07'03" | 01:35'29" |
| 13 | 07'17" | 01:42'46" |
| 14 | 09'58" | 01:52'44" |
| 15 | 07'02" | 01:59'46" |
| 16 | 07'06" | 02:06'52" |
| 17 | 07'13" | 02:14'05" |
| 18 | 10'48" | 02:24'53" |
| 19 | 07'17" | 02:32'10" |
| 20 | 07'19" | 02:39'29" |
| 21 | 10'32" | 02:50'01" |
| 22 | 07'13" | 02:57'14" |
| 23 | 11'06" | 03:08'20" |
| 24 | 07'10" | 03:15'30" |
| 25 | 09'20" | 03:24'50" |
| 26 | 07'13" | 03:32'03" |
| 27 | 08'21" | 03:40'24" |
| 28 | 11'21" | 03:51'45" |
| 29 | 13'06" | 04:04'51" |
| 30 | 10'18" | 04:15'09" |
| 31 | 07'41" | 04:22'50" |
| 32 | 12'11" | 04:35'01" |
| 33 | 07'28" | 04:42'29" |
| 34 | 07'39" | 04:50'08" |
| 35 | 08'58" | 04:59'06" |
| 36 | 11'26" | 05:10'32" |
| 37 | 18'01" | 05:28'33" |
| 38 | 08'02" | 05:36'35" |
| 39 | 12'10" | 05:48'45" |
| 40 | 24'15" | 06:13'00" |
| 41 | 12'31" | 06:25'31" |
| 42 | 10'40" | 06:36'11" |
| 43 | 11'23" | 06:47'34" |
| 44 | 20'41" | 07:08'15" |
| 45 | 07'56" | 07:16'11" |
| 46 | 07'51" | 07:24'02" |
| 47 | 11'27" | 07:35'29" |
| 48 | 08'11" | 07:43'40" |
| 49 | 12'33" | 07:56'13" |
| 50 | 09'20" | 08:05'33" |
| 51 | 12'32" | 08:18'05" |
| 52 | 10'53" | 08:28'58" |
| 53 | 55'16" | 09:24'14" |
| 54 | 08'05" | 09:32'19" |
| 55 | 10'47" | 09:43'06" |
| 56 | 09'35" | 09:52'41" |
| 57 | 09'12" | 10:01'53" |
| 58 | 12'20" | 10:14'13" |
| 59 | 09'38" | 10:23'51" |
| 60 | 36'46" | 11:00'37" |
| 61 | 09'13" | 11:09'50" |
| 62 | 10'12" | 11:20'02" |
| 63 | 09'42" | 11:29'44" |
| 64 | 10'30" | 11:40'14" |
| 65 | 09'39" | 11:49'53" |
| 66 | 08'10" | 11:58'03" |
| 66.2 | 08'07" | 12:00'02" |
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