11.4 km | 01:03:56 | 05:35/km日期: 2015-11-08 07:08 - 卡路里: 861 Cal - 溫度: 25°C - 濕度: 91%
Pace: 04'44" / 05'21" / 05'50" / 05'40" / 05'39" / 05'27" / 05'25" / 05'29" / 05'48" / 05'55" / 05'38" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'14") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'49" (+00'28") | 1000 / 3000 |
| 4 | | 05'40" (+00'19") | 1000 / 4000 |
| 5 | | 05'39" (+00'18") | 1000 / 5000 |
| 6 | | 05'27" (+00'06") | 1000 / 6000 |
| 7 | | 05'24" (+00'03") | 1000 / 7000 |
| 8 | | 05'28" (+00'07") | 1000 / 8000 |
| 9 | | 05'48" (+00'27") | 1000 / 9000 |
| 10 | | 05'47" (+00'26") | 1000 / 10000 |
| 11 | | 05'44" (+00'23") | 1000 / 11000 |
| 12 | | 04'54" | 437 / 11437 |
11月累積里程 : 64.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'21" | 00:10'05" |
| 3 | 05'50" | 00:15'55" |
| 4 | 05'40" | 00:21'35" |
| 5 | 05'39" | 00:27'14" |
| 6 | 05'27" | 00:32'41" |
| 7 | 05'25" | 00:38'06" |
| 8 | 05'29" | 00:43'35" |
| 9 | 05'48" | 00:49'23" |
| 10 | 05'55" | 00:55'18" |
| 11 | 05'38" | 01:00'56" |
| 11.4 | 04'54" | 01:03'05" |
留言 
展開計圈分析
Replay
