11.1 km | 01:23:53 | 07:33/km日期: 2015-11-25 08:02 - 卡路里: 999 Cal - 溫度: 23°C - 濕度: 86%
Pace: 08'04" / 08'03" / 08'26" / 08'18" / 07'29" / 07'14" / 07'36" / 07'59" / 07'21" / 06'48" / 06'10" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+02'17") | 489 / 489 |
2 | | 08'01" (+02'14") | 512 / 1001 |
3 | | 08'01" (+02'14") | 502 / 1504 |
4 | | 08'03" (+02'16") | 498 / 2003 |
5 | | 08'58" (+03'11") | 499 / 2502 |
6 | | 07'48" (+02'01") | 505 / 3008 |
7 | | 08'18" (+02'31") | 495 / 3503 |
8 | | 08'15" (+02'28") | 506 / 4010 |
9 | | 07'51" (+02'04") | 511 / 4522 |
10 | | 07'14" (+01'27") | 492 / 5015 |
11 | | 06'56" (+01'09") | 504 / 5519 |
12 | | 07'19" (+01'32") | 495 / 6015 |
13 | | 07'51" (+02'04") | 515 / 6530 |
14 | | 07'23" (+01'36") | 493 / 7024 |
15 | | 07'38" (+01'51") | 499 / 7523 |
16 | | 08'18" (+02'31") | 503 / 8027 |
17 | | 06'58" (+01'11") | 507 / 8534 |
18 | | 07'41" (+01'54") | 508 / 9043 |
19 | | 06'47" (+01'00") | 498 / 9541 |
20 | | 06'51" (+01'04") | 497 / 10039 |
21 | | 06'23" (+00'36") | 497 / 10537 |
22 | | 05'47" | 511 / 11048 |
23 | | 04'35" | 47 / 11096 |
11月累積里程 :
389.10 km ![](images/shoe.png)
MIZUNO Wave Rider 17 累積 :
1817.2 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 08'03" | 00:16'07" |
3 | 08'26" | 00:24'33" |
4 | 08'18" | 00:32'51" |
5 | 07'29" | 00:40'20" |
6 | 07'14" | 00:47'34" |
7 | 07'36" | 00:55'10" |
8 | 07'59" | 01:03'09" |
9 | 07'21" | 01:10'30" |
10 | 06'48" | 01:17'18" |
11 | 06'10" | 01:23'28" |
11.1 | 04'20" | 01:23'53" |