5.0 km | 00:53:02 | 10:36/km日期: 2023-01-30 05:18 - 卡路里: 289 Cal - 平均步頻: 158 - 溫度: 10°C - 濕度: 88%
Pace: 02'51" / 06'18" / 07'04" / 08'13" / 23'36" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+02'16") | 1000 / 1000 |
2 | | 06'17" | 1000 / 2000 |
3 | | 06'17" | 1000 / 3000 |
4 | | 08'13" (+01'56") | 1000 / 4000 |
5 | | 23'31" (+17'14") | 1000 / 5000 |
6 | | 48'08" (+41'51") | 2 / 5002 |
1月累積里程 : 46.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'51" | 00:02'51" |
2 | 06'18" | 00:09'09" |
3 | 07'04" | 00:16'13" |
4 | 08'13" | 00:24'26" |
5 | 23'36" | 00:48'02" |
5.0 | 23'43" | 00:48'06" |