25.0 km | 02:35:14 | 06:12/km日期: 2023-01-29 06:56 - 平均心率: 148 - 卡路里: 1645 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 61%
Pace: 06'17" / 06'18" / 06'20" / 06'21" / 06'15" / 06'16" / 06'18" / 06'16" / 06'20" / 06'24" / 06'17" / 10'11" / 06'12" / 06'16" / 06'19" / 06'21" / 06'19" / 06'24" / 07'33" / 06'00" / 06'02" / 06'00" / 05'50" / 06'38" / 05'47" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'29") | 1000 / 1000 |
| 2 | | 06'18" (+00'31") | 1000 / 2000 |
| 3 | | 06'19" (+00'32") | 1000 / 3000 |
| 4 | | 06'21" (+00'34") | 1000 / 4000 |
| 5 | | 06'15" (+00'28") | 1000 / 5000 |
| 6 | | 06'15" (+00'28") | 1000 / 6000 |
| 7 | | 06'17" (+00'30") | 1000 / 7000 |
| 8 | | 06'16" (+00'29") | 1000 / 8000 |
| 9 | | 06'19" (+00'32") | 1000 / 9000 |
| 10 | | 06'24" (+00'37") | 1000 / 10000 |
| 11 | | 06'17" (+00'30") | 1000 / 11000 |
| 12 | | 06'20" (+00'33") | 1000 / 12000 |
| 13 | | 06'12" (+00'25") | 1000 / 13000 |
| 14 | | 06'15" (+00'28") | 1000 / 14000 |
| 15 | | 06'18" (+00'31") | 1000 / 15000 |
| 16 | | 06'21" (+00'34") | 1000 / 16000 |
| 17 | | 06'19" (+00'32") | 1000 / 17000 |
| 18 | | 06'24" (+00'37") | 1000 / 18000 |
| 19 | | 06'07" (+00'20") | 1000 / 19000 |
| 20 | | 06'00" (+00'13") | 1000 / 20000 |
| 21 | | 06'01" (+00'14") | 1000 / 21000 |
| 22 | | 06'00" (+00'13") | 1000 / 22000 |
| 23 | | 05'49" (+00'02") | 1000 / 23000 |
| 24 | | 05'49" (+00'02") | 1000 / 24000 |
| 25 | | 05'47" | 1000 / 25000 |
| 26 | | 07'11" (+01'24") | 9 / 25009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
224.17 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'18" | 00:12'35" |
| 3 | 06'20" | 00:18'55" |
| 4 | 06'21" | 00:25'16" |
| 5 | 06'15" | 00:31'31" |
| 6 | 06'16" | 00:37'47" |
| 7 | 06'18" | 00:44'05" |
| 8 | 06'16" | 00:50'21" |
| 9 | 06'20" | 00:56'41" |
| 10 | 06'24" | 01:03'05" |
| 11 | 06'17" | 01:09'22" |
| 12 | 10'11" | 01:19'33" |
| 13 | 06'12" | 01:25'45" |
| 14 | 06'16" | 01:32'01" |
| 15 | 06'19" | 01:38'20" |
| 16 | 06'21" | 01:44'41" |
| 17 | 06'19" | 01:51'00" |
| 18 | 06'24" | 01:57'24" |
| 19 | 07'33" | 02:04'57" |
| 20 | 06'00" | 02:10'57" |
| 21 | 06'02" | 02:16'59" |
| 22 | 06'00" | 02:22'59" |
| 23 | 05'50" | 02:28'49" |
| 24 | 06'38" | 02:35'27" |
| 25 | 05'47" | 02:41'14" |
| 25.0 | 06'50" | 02:41'18" |
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