22.6 km | 01:53:10 | 05:00/km日期: 2023-01-29 07:07 - 總爬升: 148 m - 卡路里: 1604 Cal - 平均步頻: 177 - 溫度: 12°C - 濕度: 60%
Pace: 06'24" / 05'18" / 05'02" / 04'56" / 04'53" / 04'38" / 04'54" / 04'58" / 04'55" / 04'56" / 04'56" / 04'50" / 04'47" / 04'51" / 04'51" / 04'57" / 04'59" / 04'56" / 05'00" / 04'55" / 05'00" / 05'00" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'39") | 997 / 997 |
2 | | 05'21" (+00'41") | 994 / 1991 |
3 | | 05'03" (+00'23") | 1008 / 3000 |
4 | | 04'54" (+00'14") | 1003 / 4004 |
5 | | 04'50" (+00'10") | 1008 / 5012 |
6 | | 04'40" | 1039 / 6052 |
7 | | 04'54" (+00'14") | 999 / 7051 |
8 | | 04'55" (+00'15") | 1007 / 8058 |
9 | | 04'55" (+00'15") | 995 / 9054 |
10 | | 04'58" (+00'18") | 1014 / 10069 |
11 | | 04'54" (+00'14") | 999 / 11069 |
12 | | 04'50" (+00'10") | 998 / 12067 |
13 | | 04'45" (+00'05") | 992 / 13060 |
14 | | 04'51" (+00'11") | 1000 / 14060 |
15 | | 04'52" (+00'12") | 1013 / 15074 |
16 | | 04'58" (+00'18") | 991 / 16065 |
17 | | 04'57" (+00'17") | 1004 / 17070 |
18 | | 04'56" (+00'16") | 1016 / 18086 |
19 | | 04'57" (+00'17") | 998 / 19084 |
20 | | 04'58" (+00'18") | 1008 / 20093 |
21 | | 04'59" (+00'19") | 1004 / 21098 |
22 | | 05'01" (+00'21") | 995 / 22093 |
23 | | 04'36" | 556 / 22650 |
1月累積里程 : 257.69 km
Android - realme RMX3491 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'18" | 00:11'42" |
3 | 05'02" | 00:16'44" |
4 | 04'56" | 00:21'40" |
5 | 04'53" | 00:26'33" |
6 | 04'38" | 00:31'11" |
7 | 04'54" | 00:36'05" |
8 | 04'58" | 00:41'03" |
9 | 04'55" | 00:45'58" |
10 | 04'56" | 00:50'54" |
11 | 04'56" | 00:55'50" |
12 | 04'50" | 01:00'40" |
13 | 04'47" | 01:05'27" |
14 | 04'51" | 01:10'18" |
15 | 04'51" | 01:15'09" |
16 | 04'57" | 01:20'06" |
17 | 04'59" | 01:25'05" |
18 | 04'56" | 01:30'01" |
19 | 05'00" | 01:35'01" |
20 | 04'55" | 01:39'56" |
21 | 05'00" | 01:44'56" |
22 | 05'00" | 01:49'56" |
22.7 | 04'39" | 01:52'58" |