7.2 km | 01:22:24 | 11:26/km日期: 2023-01-27 11:11 - 卡路里: 461 Cal - 平均步頻: 160
Pace: 07'18" / 06'53" / 09'41" / 18'48" / 12'03" / 07'53" / 12'44" / 31'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'25") | 1000 / 1000 |
2 | | 06'53" | 1000 / 2000 |
3 | | 09'40" (+02'47") | 1000 / 3000 |
4 | | 18'48" (+11'55") | 1000 / 4000 |
5 | | 12'02" (+05'09") | 1000 / 5000 |
6 | | 07'52" (+00'59") | 1000 / 6000 |
7 | | 12'44" (+05'51") | 1000 / 7000 |
8 | | 34'07" (+27'14") | 207 / 7207 |
1月累積里程 :
383.10 km ![](images/medal_1.png)
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'53" | 00:14'11" |
3 | 09'41" | 00:23'52" |
4 | 18'48" | 00:42'40" |
5 | 12'03" | 00:54'43" |
6 | 07'53" | 01:02'36" |
7 | 12'44" | 01:15'20" |
7.2 | 31'49" | 01:21'56" |