8.2 km | 00:58:40 | 07:06/km日期: 2015-11-23 06:10 - 總爬升: 135 m - 卡路里: 580 Cal - 溫度: 24°C - 濕度: 91%
Pace: 07'49" / 07'07" / 07'14" / 06'50" / 07'26" / 06'48" / 07'14" / 06'07" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'42") | 1000 / 1000 |
2 | | 07'06" (+00'59") | 1000 / 2000 |
3 | | 07'13" (+01'06") | 1000 / 3000 |
4 | | 06'50" (+00'43") | 1000 / 4000 |
5 | | 07'26" (+01'19") | 1000 / 5000 |
6 | | 06'47" (+00'40") | 1000 / 6000 |
7 | | 07'14" (+01'07") | 1000 / 7000 |
8 | | 06'07" | 1000 / 8000 |
9 | | 08'26" (+02'19") | 246 / 8246 |
11月累積里程 : 179.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'07" | 00:14'56" |
3 | 07'14" | 00:22'10" |
4 | 06'50" | 00:29'00" |
5 | 07'26" | 00:36'26" |
6 | 06'48" | 00:43'14" |
7 | 07'14" | 00:50'28" |
8 | 06'07" | 00:56'35" |
8.2 | 08'26" | 00:58'40" |