5.0 km | 00:34:30 | 06:52/km日期: 2015-11-19 19:33 - 卡路里: 451 Cal - 總步數: 5938 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 94%
Pace: 07'21" / 07'02" / 06'47" / 06'43" / 06'30" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+00'50") | 1000 / 1000 | 168 / 80 |
2 | | 06'59" (+00'28") | 1006 / 2006 | 169 / 84 |
3 | | 06'47" (+00'16") | 1000 / 3006 | 176 / 83 |
4 | | 06'41" (+00'10") | 1004 / 4010 | 180 / 82 |
5 | | 06'31" | 1004 / 5015 | 167 / 91 |
11月累積里程 : 132.04 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'02" | 00:14'23" |
3 | 06'47" | 00:21'10" |
4 | 06'43" | 00:27'53" |
5 | 06'30" | 00:34'23" |
5.0 | 08'58" | 00:34'30" |