20.8 km | 02:15:32 | 06:31/km日期: 2015-11-15 06:21 - 總爬升: 153 m - 地點: 大寮 - 卡路里: 771 Cal - 溫度: 25°C - 濕度: 91%
Pace: 05'54" / 05'50" / 05'56" / 06'02" / 05'55" / 06'44" / 05'54" / 05'54" / 07'18" / 05'46" / 05'54" / 07'52" / 06'51" / 05'55" / 07'52" / 06'55" / 07'13" / 06'28" / 07'27" / 06'42" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'08") | 1000 / 1000 |
2 | | 05'46" (+00'01") | 1009 / 2009 |
3 | | 05'58" (+00'13") | 993 / 3003 |
4 | | 05'59" (+00'14") | 1007 / 4010 |
5 | | 05'54" (+00'09") | 1001 / 5012 |
6 | | 06'46" (+01'01") | 1007 / 6019 |
7 | | 05'53" (+00'08") | 1000 / 7020 |
8 | | 05'54" (+00'09") | 1000 / 8021 |
9 | | 07'15" (+01'30") | 1004 / 9025 |
10 | | 05'45" | 1004 / 10029 |
11 | | 05'55" (+00'10") | 1009 / 11039 |
12 | | 07'50" (+02'05") | 1001 / 12040 |
13 | | 06'50" (+01'05") | 1001 / 13041 |
14 | | 06'02" (+00'17") | 1006 / 14048 |
15 | | 08'08" (+02'23") | 999 / 15047 |
16 | | 06'41" (+00'56") | 1002 / 16050 |
17 | | 07'05" (+01'20") | 999 / 17049 |
18 | | 06'30" (+00'45") | 1015 / 18065 |
19 | | 07'25" (+01'40") | 1003 / 19069 |
20 | | 06'55" (+01'10") | 991 / 20060 |
21 | | 06'33" (+00'48") | 701 / 20761 |
11月累積里程 : 67.38 km
Android - Sony C6502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'50" | 00:11'44" |
3 | 05'56" | 00:17'40" |
4 | 06'02" | 00:23'42" |
5 | 05'55" | 00:29'37" |
6 | 06'44" | 00:36'21" |
7 | 05'54" | 00:42'15" |
8 | 05'54" | 00:48'09" |
9 | 07'18" | 00:55'27" |
10 | 05'46" | 01:01'13" |
11 | 05'54" | 01:07'07" |
12 | 07'52" | 01:14'59" |
13 | 06'51" | 01:21'50" |
14 | 05'55" | 01:27'45" |
15 | 07'52" | 01:35'37" |
16 | 06'55" | 01:42'32" |
17 | 07'13" | 01:49'45" |
18 | 06'28" | 01:56'13" |
19 | 07'27" | 02:03'40" |
20 | 06'42" | 02:10'22" |
20.8 | 06'46" | 02:15'32" |