15.1 km | 01:32:04 | 06:06/km日期: 2023-01-03 10:43 - 卡路里: 881 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 100%
Pace: 06'15" / 06'43" / 06'07" / 06'38" / 06'15" / 07'07" / 06'11" / 06'09" / 06'14" / 05'48" / 07'09" / 05'49" / 05'51" / 05'43" / 05'16" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'24") | 1000 / 1000 |
2 | | 06'43" (+01'28") | 1000 / 2000 |
3 | | 06'07" (+00'52") | 1000 / 3000 |
4 | | 06'13" (+00'58") | 1000 / 4000 |
5 | | 06'14" (+00'59") | 1000 / 5000 |
6 | | 06'14" (+00'59") | 1000 / 6000 |
7 | | 06'11" (+00'56") | 1000 / 7000 |
8 | | 06'08" (+00'53") | 1000 / 8000 |
9 | | 06'14" (+00'59") | 1000 / 9000 |
10 | | 05'47" (+00'32") | 1000 / 10000 |
11 | | 06'20" (+01'05") | 1000 / 11000 |
12 | | 05'48" (+00'33") | 1000 / 12000 |
13 | | 05'51" (+00'36") | 1000 / 13000 |
14 | | 05'42" (+00'27") | 1000 / 14000 |
15 | | 05'15" | 1000 / 15000 |
16 | | 06'20" (+01'05") | 79 / 15079 |
1月累積里程 :
465.14 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'43" | 00:12'58" |
3 | 06'07" | 00:19'05" |
4 | 06'38" | 00:25'43" |
5 | 06'15" | 00:31'58" |
6 | 07'07" | 00:39'05" |
7 | 06'11" | 00:45'16" |
8 | 06'09" | 00:51'25" |
9 | 06'14" | 00:57'39" |
10 | 05'48" | 01:03'27" |
11 | 07'09" | 01:10'36" |
12 | 05'49" | 01:16'25" |
13 | 05'51" | 01:22'16" |
14 | 05'43" | 01:27'59" |
15 | 05'16" | 01:33'15" |
15.1 | 06'15" | 01:33'45" |