21.8 km | 02:08:29 | 05:53/km日期: 2015-11-01 06:18 - 總爬升: 238 m - 卡路里: 1372 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'42" / 05'28" / 05'10" / 05'30" / 05'00" / 05'27" / 05'22" / 05'56" / 05'17" / 06'04" / 06'19" / 05'37" / 05'18" / 05'31" / 04'53" / 05'32" / 05'50" / 05'52" / 06'23" / 05'39" / 05'52" / 13'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'43") | 999 / 999 |
2 | | 05'29" (+00'35") | 995 / 1995 |
3 | | 05'12" (+00'18") | 1009 / 3004 |
4 | | 05'26" (+00'32") | 1012 / 4016 |
5 | | 05'03" (+00'09") | 1000 / 5017 |
6 | | 05'28" (+00'34") | 1000 / 6017 |
7 | | 05'17" (+00'23") | 1011 / 7029 |
8 | | 06'01" (+01'07") | 999 / 8029 |
9 | | 05'15" (+00'21") | 1004 / 9033 |
10 | | 06'04" (+01'10") | 1008 / 10042 |
11 | | 06'14" (+01'20") | 998 / 11040 |
12 | | 05'28" (+00'34") | 1055 / 12095 |
13 | | 05'28" (+00'34") | 951 / 13047 |
14 | | 05'29" (+00'35") | 1007 / 14055 |
15 | | 04'54" | 996 / 15051 |
16 | | 05'36" (+00'42") | 998 / 16049 |
17 | | 05'45" (+00'51") | 1006 / 17055 |
18 | | 05'50" (+00'56") | 1000 / 18056 |
19 | | 06'25" (+01'31") | 1010 / 19066 |
20 | | 05'32" (+00'38") | 991 / 20058 |
21 | | 05'57" (+01'03") | 1005 / 21064 |
22 | | 14'29" (+09'35") | 720 / 21784 |
11月累積里程 : 64.15 km
Android - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'28" | 00:11'10" |
3 | 05'10" | 00:16'20" |
4 | 05'30" | 00:21'50" |
5 | 05'00" | 00:26'50" |
6 | 05'27" | 00:32'17" |
7 | 05'22" | 00:37'39" |
8 | 05'56" | 00:43'35" |
9 | 05'17" | 00:48'52" |
10 | 06'04" | 00:54'56" |
11 | 06'19" | 01:01'15" |
12 | 05'37" | 01:06'52" |
13 | 05'18" | 01:12'10" |
14 | 05'31" | 01:17'41" |
15 | 04'53" | 01:22'34" |
16 | 05'32" | 01:28'06" |
17 | 05'50" | 01:33'56" |
18 | 05'52" | 01:39'48" |
19 | 06'23" | 01:46'11" |
20 | 05'39" | 01:51'50" |
21 | 05'52" | 01:57'42" |
21.8 | 13'44" | 02:08'29" |