6.0 km | 00:35:12 | 05:51/km日期: 2015-11-12 06:31 - 卡路里: 500 Cal - 溫度: 24°C - 濕度: 92%
Pace: 06'11" / 06'44" / 06'00" / 06'31" / 05'34" / 05'27" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'44") | 1000 / 1000 |
2 | | 06'06" (+00'39") | 1000 / 2000 |
3 | | 05'59" (+00'32") | 1000 / 3000 |
4 | | 05'49" (+00'22") | 1000 / 4000 |
5 | | 05'34" (+00'07") | 1000 / 5000 |
6 | | 05'27" | 1000 / 6000 |
7 | | 04'22" | 12 / 6012 |
11月累積里程 :
198.76 km 媽媽牌 扁平足外加中足弓 累積 :
3557.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'44" | 00:12'55" |
3 | 06'00" | 00:18'55" |
4 | 06'31" | 00:25'26" |
5 | 05'34" | 00:31'00" |
6 | 05'27" | 00:36'27" |
6.0 | 05'33" | 00:36'31" |