20.7 km | 02:39:21 | 07:41/km日期: 2015-11-01 06:20 - 總爬升: 144 m - 卡路里: 1397 Cal - 溫度: 23°C - 濕度: 75%
Pace: 07'05" / 07'52" / 07'14" / 08'56" / 06'52" / 07'23" / 06'46" / 07'34" / 07'30" / 08'12" / 07'44" / 06'42" / 08'38" / 06'56" / 06'37" / 08'51" / 07'18" / 06'53" / 09'48" / 09'35" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'24") | 992 / 992 |
2 | | 07'51" (+01'13") | 1001 / 1993 |
3 | | 07'14" (+00'36") | 1011 / 3005 |
4 | | 08'53" (+02'15") | 1004 / 4009 |
5 | | 06'51" (+00'13") | 1001 / 5011 |
6 | | 07'22" (+00'44") | 1014 / 6025 |
7 | | 06'52" (+00'14") | 1004 / 7029 |
8 | | 07'28" (+00'50") | 993 / 8023 |
9 | | 07'31" (+00'53") | 1012 / 9036 |
10 | | 08'15" (+01'37") | 998 / 10034 |
11 | | 07'38" (+01'00") | 1005 / 11039 |
12 | | 06'48" (+00'10") | 1005 / 12044 |
13 | | 08'34" (+01'56") | 1004 / 13049 |
14 | | 06'54" (+00'16") | 999 / 14049 |
15 | | 06'38" | 996 / 15046 |
16 | | 08'48" (+02'10") | 1004 / 16050 |
17 | | 07'15" (+00'37") | 1006 / 17056 |
18 | | 06'54" (+00'16") | 1002 / 18058 |
19 | | 10'05" (+03'27") | 1006 / 19064 |
20 | | 09'22" (+02'44") | 1005 / 20069 |
21 | | 06'58" (+00'20") | 628 / 20697 |
11月累積里程 : 41.56 km
Android - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'52" | 00:14'57" |
3 | 07'14" | 00:22'11" |
4 | 08'56" | 00:31'07" |
5 | 06'52" | 00:37'59" |
6 | 07'23" | 00:45'22" |
7 | 06'46" | 00:52'08" |
8 | 07'34" | 00:59'42" |
9 | 07'30" | 01:07'12" |
10 | 08'12" | 01:15'24" |
11 | 07'44" | 01:23'08" |
12 | 06'42" | 01:29'50" |
13 | 08'38" | 01:38'28" |
14 | 06'56" | 01:45'24" |
15 | 06'37" | 01:52'01" |
16 | 08'51" | 02:00'52" |
17 | 07'18" | 02:08'10" |
18 | 06'53" | 02:15'03" |
19 | 09'48" | 02:24'51" |
20 | 09'35" | 02:34'26" |
20.7 | 07'02" | 02:39'21" |