20.7 km | 02:20:25 | 06:46/km日期: 2015-11-01 06:19 - 總爬升: 163 m - 卡路里: 1120 Cal - 溫度: 23°C - 濕度: 75%
Pace: 07'25" / 07'23" / 06'28" / 06'16" / 06'01" / 06'25" / 06'08" / 06'53" / 05'55" / 07'29" / 06'14" / 06'28" / 06'28" / 06'17" / 06'15" / 06'35" / 06'46" / 07'05" / 08'09" / 08'04" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'26") | 993 / 993 |
2 | | 07'25" (+01'30") | 1008 / 2001 |
3 | | 06'26" (+00'31") | 1003 / 3005 |
4 | | 06'16" (+00'21") | 1010 / 4016 |
5 | | 06'00" (+00'05") | 1003 / 5019 |
6 | | 06'25" (+00'30") | 999 / 6019 |
7 | | 06'04" (+00'09") | 1010 / 7029 |
8 | | 06'54" (+00'59") | 1009 / 8039 |
9 | | 05'55" | 1002 / 9042 |
10 | | 07'28" (+01'33") | 1001 / 10044 |
11 | | 06'16" (+00'21") | 1005 / 11049 |
12 | | 06'25" (+00'30") | 993 / 12043 |
13 | | 06'29" (+00'34") | 1010 / 13053 |
14 | | 06'16" (+00'21") | 995 / 14049 |
15 | | 06'15" (+00'20") | 1001 / 15050 |
16 | | 06'32" (+00'37") | 1008 / 16058 |
17 | | 06'46" (+00'51") | 998 / 17057 |
18 | | 07'09" (+01'14") | 999 / 18057 |
19 | | 08'08" (+02'13") | 1005 / 19062 |
20 | | 08'10" (+02'15") | 996 / 20059 |
21 | | 07'34" (+01'39") | 684 / 20743 |
11月累積里程 : 30.31 km
Android - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'23" | 00:14'48" |
3 | 06'28" | 00:21'16" |
4 | 06'16" | 00:27'32" |
5 | 06'01" | 00:33'33" |
6 | 06'25" | 00:39'58" |
7 | 06'08" | 00:46'06" |
8 | 06'53" | 00:52'59" |
9 | 05'55" | 00:58'54" |
10 | 07'29" | 01:06'23" |
11 | 06'14" | 01:12'37" |
12 | 06'28" | 01:19'05" |
13 | 06'28" | 01:25'33" |
14 | 06'17" | 01:31'50" |
15 | 06'15" | 01:38'05" |
16 | 06'35" | 01:44'40" |
17 | 06'46" | 01:51'26" |
18 | 07'05" | 01:58'31" |
19 | 08'09" | 02:06'40" |
20 | 08'04" | 02:14'44" |
20.7 | 07'38" | 02:20'25" |