8.1 km | 01:06:52 | 08:12/km日期: 2015-11-03 19:05 - 卡路里: 521 Cal - 溫度: 24°C - 濕度: 80%
Pace: 09'21" / 08'29" / 07'59" / 08'09" / 07'43" / 08'40" / 07'49" / 07'52" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+01'40") | 1000 / 1000 |
2 | | 08'29" (+00'49") | 1000 / 2000 |
3 | | 07'59" (+00'19") | 1000 / 3000 |
4 | | 08'09" (+00'29") | 1000 / 4000 |
5 | | 07'42" (+00'02") | 1000 / 5000 |
6 | | 08'39" (+00'59") | 1000 / 6000 |
7 | | 07'49" (+00'09") | 1000 / 7000 |
8 | | 07'40" | 1000 / 8000 |
9 | | 07'22" | 140 / 8140 |
11月累積里程 : 212.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 08'29" | 00:17'50" |
3 | 07'59" | 00:25'49" |
4 | 08'09" | 00:33'58" |
5 | 07'43" | 00:41'41" |
6 | 08'40" | 00:50'21" |
7 | 07'49" | 00:58'10" |
8 | 07'52" | 01:06'02" |
8.1 | 07'22" | 01:07'04" |