5.0 km | 00:24:04 | 04:48/km日期: 2022-12-03 06:29 - 卡路里: 284 Cal - 平均步頻: 167 - 溫度: 21°C - 濕度: 89%
Pace: 05'35" / 04'18" / 04'31" / 04'44" / 04'33" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'37") | 793 / 793 |
2 | | 04'31" (+00'22") | 813 / 1606 |
3 | | 04'09" | 810 / 2417 |
4 | | 04'49" (+00'40") | 809 / 3227 |
5 | | 04'34" (+00'25") | 802 / 4029 |
6 | | 04'36" (+00'27") | 819 / 4849 |
7 | | 04'33" (+00'24") | 168 / 5018 |
12月累積里程 :
38.83 km ![](images/shoe.png)
adios Boston 10 累積 :
589.7 kmAndroid - OPPO CPH1979 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 04'18" | 00:09'53" |
3 | 04'31" | 00:14'24" |
4 | 04'44" | 00:19'08" |
5 | 04'33" | 00:23'41" |
5.0 | 03'40" | 00:23'45" |