10.2 km | 00:58:11 | 05:42/km日期: 2015-10-29 18:38 - 卡路里: 779 Cal - 總步數: 9658 - 平均步頻: 165 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 73%
Pace: 06'05" / 05'26" / 05'40" / 05'26" / 05'33" / 05'35" / 05'45" / 05'46" / 05'58" / 05'52" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'35") | 1011 / 1011 | 159 / 104 |
2 | | 05'25" | 1002 / 2014 | 167 / 110 |
3 | | 05'38" (+00'13") | 1005 / 3019 | 165 / 107 |
4 | | 05'25" | 1000 / 4020 | 168 / 109 |
5 | | 05'32" (+00'07") | 1000 / 5020 | 168 / 106 |
6 | | 05'35" (+00'10") | 1008 / 6028 | 168 / 106 |
7 | | 05'41" (+00'16") | 1008 / 7037 | 167 / 104 |
8 | | 05'43" (+00'18") | 1008 / 8046 | 164 / 106 |
9 | | 05'56" (+00'31") | 1004 / 9051 | 166 / 101 |
10 | | 05'48" (+00'23") | 1007 / 10058 | 166 / 103 |
11 | | 05'32" (+00'07") | 186 / 10244 | 158 / 113 |
10月累積里程 : 153.59 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'26" | 00:11'31" |
3 | 05'40" | 00:17'11" |
4 | 05'26" | 00:22'37" |
5 | 05'33" | 00:28'10" |
6 | 05'35" | 00:33'45" |
7 | 05'45" | 00:39'30" |
8 | 05'46" | 00:45'16" |
9 | 05'58" | 00:51'14" |
10 | 05'52" | 00:57'06" |
10.2 | 05'49" | 00:58'11" |