20.9 km | 01:41:11 | 04:50/km日期: 2015-11-01 06:18 - 總爬升: 172 m - 卡路里: 1277 Cal - 溫度: 23°C - 濕度: 75%
Pace: 03'29" / 04'45" / 04'47" / 04'44" / 04'37" / 04'48" / 04'40" / 05'29" / 04'39" / 05'39" / 05'18" / 04'55" / 05'02" / 04'46" / 04'49" / 04'45" / 04'52" / 04'56" / 04'53" / 05'16" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'27" | 987 / 987 |
2 | | 04'44" (+01'17") | 1000 / 1988 |
3 | | 04'45" (+01'18") | 1004 / 2992 |
4 | | 04'42" (+01'15") | 1003 / 3995 |
5 | | 04'37" (+01'10") | 1016 / 5012 |
6 | | 04'47" (+01'20") | 1001 / 6013 |
7 | | 04'42" (+01'15") | 1007 / 7021 |
8 | | 05'28" (+02'01") | 1004 / 8025 |
9 | | 04'37" (+01'10") | 998 / 9023 |
10 | | 05'41" (+02'14") | 1012 / 10036 |
11 | | 05'15" (+01'48") | 1000 / 11037 |
12 | | 04'52" (+01'25") | 993 / 12031 |
13 | | 05'02" (+01'35") | 1012 / 13043 |
14 | | 04'49" (+01'22") | 1003 / 14046 |
15 | | 04'51" (+01'24") | 998 / 15045 |
16 | | 04'41" (+01'14") | 1009 / 16055 |
17 | | 04'51" (+01'24") | 996 / 17051 |
18 | | 04'55" (+01'28") | 1001 / 18053 |
19 | | 04'52" (+01'25") | 1003 / 19057 |
20 | | 05'18" (+01'51") | 995 / 20053 |
21 | | 04'39" (+01'12") | 811 / 20864 |
11月累積里程 : 70.59 km
Android - asus ASUS_Z00LD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'29" | 00:03'29" |
2 | 04'45" | 00:08'14" |
3 | 04'47" | 00:13'01" |
4 | 04'44" | 00:17'45" |
5 | 04'37" | 00:22'22" |
6 | 04'48" | 00:27'10" |
7 | 04'40" | 00:31'50" |
8 | 05'29" | 00:37'19" |
9 | 04'39" | 00:41'58" |
10 | 05'39" | 00:47'37" |
11 | 05'18" | 00:52'55" |
12 | 04'55" | 00:57'50" |
13 | 05'02" | 01:02'52" |
14 | 04'46" | 01:07'38" |
15 | 04'49" | 01:12'27" |
16 | 04'45" | 01:17'12" |
17 | 04'52" | 01:22'04" |
18 | 04'56" | 01:27'00" |
19 | 04'53" | 01:31'53" |
20 | 05'16" | 01:37'09" |
20.9 | 04'39" | 01:41'11" |