20.9 km | 02:43:03 | 07:48/km日期: 2015-11-01 06:18 - 總爬升: 156 m - 卡路里: 1127 Cal - 溫度: 23°C - 濕度: 75%
Pace: 06'32" / 06'39" / 06'12" / 06'16" / 06'04" / 07'16" / 06'09" / 06'58" / 08'16" / 10'15" / 08'11" / 06'41" / 09'48" / 06'34" / 06'23" / 09'45" / 06'30" / 07'03" / 10'36" / 07'08" / 15'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'27") | 988 / 988 |
2 | | 06'39" (+00'36") | 1013 / 2002 |
3 | | 06'09" (+00'06") | 1007 / 3009 |
4 | | 06'19" (+00'16") | 1005 / 4015 |
5 | | 06'03" | 1002 / 5018 |
6 | | 07'15" (+01'12") | 1001 / 6019 |
7 | | 06'04" (+00'01") | 1011 / 7031 |
8 | | 06'54" (+00'51") | 1081 / 8112 |
9 | | 09'23" (+03'20") | 927 / 9039 |
10 | | 09'34" (+03'31") | 993 / 10033 |
11 | | 08'02" (+01'59") | 1004 / 11037 |
12 | | 06'44" (+00'41") | 1014 / 12051 |
13 | | 09'47" (+03'44") | 996 / 13048 |
14 | | 06'34" (+00'31") | 1003 / 14051 |
15 | | 06'24" (+00'21") | 1002 / 15054 |
16 | | 09'35" (+03'32") | 1001 / 16056 |
17 | | 06'54" (+00'51") | 1003 / 17059 |
18 | | 06'41" (+00'38") | 995 / 18054 |
19 | | 10'34" (+04'31") | 1013 / 19068 |
20 | | 07'05" (+01'02") | 1000 / 20069 |
21 | | 16'39" (+10'36") | 804 / 20874 |
11月累積里程 : 50.56 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'39" | 00:13'11" |
3 | 06'12" | 00:19'23" |
4 | 06'16" | 00:25'39" |
5 | 06'04" | 00:31'43" |
6 | 07'16" | 00:38'59" |
7 | 06'09" | 00:45'08" |
8 | 06'58" | 00:52'06" |
9 | 08'16" | 01:00'22" |
10 | 10'15" | 01:10'37" |
11 | 08'11" | 01:18'48" |
12 | 06'41" | 01:25'29" |
13 | 09'48" | 01:35'17" |
14 | 06'34" | 01:41'51" |
15 | 06'23" | 01:48'14" |
16 | 09'45" | 01:57'59" |
17 | 06'30" | 02:04'29" |
18 | 07'03" | 02:11'32" |
19 | 10'36" | 02:22'08" |
20 | 07'08" | 02:29'16" |
20.9 | 15'45" | 02:43'03" |