20.8 km | 02:19:52 | 06:42/km日期: 2015-11-01 06:19 - 總爬升: 120 m - 卡路里: 1144 Cal - 溫度: 23°C - 濕度: 75%
Pace: 07'28" / 07'16" / 06'36" / 06'57" / 06'14" / 06'52" / 05'47" / 06'38" / 06'21" / 06'53" / 07'21" / 06'12" / 07'43" / 05'54" / 06'03" / 07'37" / 06'48" / 06'08" / 07'22" / 06'35" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'36") | 999 / 999 |
2 | | 07'20" (+01'33") | 1001 / 2001 |
3 | | 06'33" (+00'46") | 1005 / 3007 |
4 | | 06'59" (+01'12") | 993 / 4000 |
5 | | 06'11" (+00'24") | 1006 / 5007 |
6 | | 06'52" (+01'05") | 1014 / 6021 |
7 | | 05'47" | 999 / 7020 |
8 | | 06'34" (+00'47") | 1009 / 8030 |
9 | | 06'34" (+00'47") | 1006 / 9036 |
10 | | 06'41" (+00'54") | 1002 / 10039 |
11 | | 07'22" (+01'35") | 998 / 11037 |
12 | | 06'12" (+00'25") | 1008 / 12046 |
13 | | 07'41" (+01'54") | 992 / 13039 |
14 | | 05'56" (+00'09") | 1013 / 14053 |
15 | | 05'58" (+00'11") | 998 / 15052 |
16 | | 07'36" (+01'49") | 995 / 16047 |
17 | | 06'49" (+01'02") | 1007 / 17055 |
18 | | 06'08" (+00'21") | 1005 / 18060 |
19 | | 07'21" (+01'34") | 999 / 19059 |
20 | | 06'37" (+00'50") | 1009 / 20068 |
21 | | 06'12" (+00'25") | 762 / 20831 |
11月累積里程 : 57.51 km
Android - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'16" | 00:14'44" |
3 | 06'36" | 00:21'20" |
4 | 06'57" | 00:28'17" |
5 | 06'14" | 00:34'31" |
6 | 06'52" | 00:41'23" |
7 | 05'47" | 00:47'10" |
8 | 06'38" | 00:53'48" |
9 | 06'21" | 01:00'09" |
10 | 06'53" | 01:07'02" |
11 | 07'21" | 01:14'23" |
12 | 06'12" | 01:20'35" |
13 | 07'43" | 01:28'18" |
14 | 05'54" | 01:34'12" |
15 | 06'03" | 01:40'15" |
16 | 07'37" | 01:47'52" |
17 | 06'48" | 01:54'40" |
18 | 06'08" | 02:00'48" |
19 | 07'22" | 02:08'10" |
20 | 06'35" | 02:14'45" |
20.8 | 06'09" | 02:19'52" |