22.5 km | 02:07:35 | 05:40/km日期: 2015-11-01 06:19 - 總爬升: 301 m - 天氣: 舒服 - 卡路里: 1392 Cal - 溫度: 23°C - 濕度: 75%
Pace: 06'48" / 03'27" / 00'55" / 01'23" / 01'35" / 10'18" / 04'25" / 05'32" / 05'11" / 06'46" / 05'11" / 07'11" / 06'20" / 05'44" / 05'44" / 05'32" / 08'09" / 06'18" / 06'50" / 07'38" / 06'40" / 06'56" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+06'30") | 478 / 478 |
2 | | 06'35" (+06'03") | 508 / 986 |
3 | | 05'51" (+05'19") | 508 / 1495 |
4 | | 01'05" (+00'33") | 506 / 2002 |
5 | | 00'58" (+00'26") | 878 / 2880 |
6 | | 00'32" | 124 / 3005 |
7 | | 00'34" (+00'02") | 488 / 3494 |
8 | | 01'25" (+00'53") | 773 / 4268 |
9 | | 00'32" | 218 / 4486 |
10 | | 02'42" (+02'10") | 509 / 4996 |
11 | | 05'08" (+04'36") | 502 / 5499 |
12 | | 11'13" (+10'41") | 694 / 6194 |
13 | | 04'51" (+04'19") | 425 / 6619 |
14 | | 06'05" (+05'33") | 385 / 7005 |
15 | | 05'28" (+04'56") | 502 / 7508 |
16 | | 05'36" (+05'04") | 510 / 8018 |
17 | | 04'44" (+04'12") | 496 / 8515 |
18 | | 05'37" (+05'05") | 505 / 9021 |
19 | | 07'24" (+06'52") | 506 / 9527 |
20 | | 05'58" (+05'26") | 501 / 10029 |
21 | | 05'15" (+04'43") | 500 / 10529 |
22 | | 05'05" (+04'33") | 501 / 11030 |
23 | | 05'55" (+05'23") | 504 / 11534 |
24 | | 08'41" (+08'09") | 489 / 12024 |
25 | | 07'02" (+06'30") | 504 / 12528 |
26 | | 05'27" (+04'55") | 501 / 13029 |
27 | | 06'25" (+05'53") | 500 / 13530 |
28 | | 05'12" (+04'40") | 505 / 14035 |
29 | | 05'27" (+04'55") | 506 / 14542 |
30 | | 05'51" (+05'19") | 488 / 15031 |
31 | | 05'32" (+05'00") | 508 / 15539 |
32 | | 05'33" (+05'01") | 506 / 16046 |
33 | | 06'17" (+05'45") | 495 / 16541 |
34 | | 10'08" (+09'36") | 493 / 17034 |
35 | | 06'19" (+05'47") | 508 / 17543 |
36 | | 06'17" (+05'45") | 508 / 18051 |
37 | | 06'52" (+06'20") | 498 / 18550 |
38 | | 06'58" (+06'26") | 498 / 19049 |
39 | | 06'16" (+05'44") | 493 / 19543 |
40 | | 08'28" (+07'56") | 503 / 20046 |
41 | | 06'21" (+05'49") | 503 / 20549 |
42 | | 07'08" (+06'36") | 496 / 21046 |
43 | | 07'08" (+06'36") | 501 / 21548 |
44 | | 06'49" (+06'17") | 515 / 22063 |
45 | | 06'12" (+05'40") | 432 / 22495 |
台南吳佳隆
台南吳佳隆